E. V. Walker

Still me! Still a Loving Son/Husband/Father/Grandfather/Friend. Other than that, just a brother trying to make it through another day! (2
Timothy 2:3-4)

[E. V. Walker @WhatYaYasDo]

Latest update to the passages of time. Dude, somebody's getting old. #FamilyFirst #MakingMemories #ProudGrandpa

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

Fix Your Posture & Unlock Your Full Height 3 Exercises

[E. V. Walker @WhatYaYasDo]

@waitmaya 31

[i Expose Racists & Pedos @SeeRacists]

🚨 “Friends” allegedly got a Black girl with epilepsy so drunk she blacked out — they brutally beat her and threatened to kill her.

According to the victim, the girls invited her over knowing she had epilepsy and mental health issues.

They got her extremely drunk until she blacked out.

She says she has no memory of the night and couldn’t press charges at the time because there was no proof until this video came out.

They called her a friend while using her vulnerabilities against her.

How do you call someone a friend after this?

Source in comments only.

[E. V. Walker @WhatYaYasDo]

@EcoDelDestino Homeboy understood the assignment. 💯

[E. V. Walker @WhatYaYasDo]

@cbs_ke So, we just not gonna talk about Veronica getting cracked when the call came in? And she left her man mid stroke to argue about time off?

That's the real crime in this video.

[E. V. Walker @WhatYaYasDo]

@fightsandmore1 Bro, nobody ain't tryna get between these two hellcats! #SeparateThis 😱

[The Legacy Arena @Legacy_Arena]

Build Bigger Legs with Dumbbell Romanian Deadlifts .

[The Attraction Beast @AttractionBeast]

The only workout plan I run to build muscle and lose fat.

DAY 1 → CHEST + TRICEPS

[VALOR EMPIRE @Valor_Empire]

6 YEARS IN THE GYM TAUGHT ME THE BEST FOODS FOR WEIGHT LOSS.

1. Popcorn

[Levelup Logs @LevelupLogs]

10 moves I do every morning for mobility

[Alvin @Alvin1492840]

A woman had Netflix for 6 years.

She opened the app. She scrolled. She picked something after 25 minutes. She fell asleep during episode 2. She repeated this every night.

Her friend, a former Netflix UI engineer, sat on her couch one evening and opened Settings on her account. He changed 9 things in under 15 minutes.

Her homepage transformed overnight. The autoplay trailers stopped. The "continue watching" list cleaned itself up. The recommendations got sharper. The buffering on her 4K TV disappeared. The categories multiplied from 30 to 2,200.

She said "it feels like a completely different app."

He said "it is. You've been using the factory settings for 6 years. Netflix ships the version that keeps you scrolling longest, not the version that helps you find something fastest."

Here's every setting he changed 🧵

[Sarahh @Sarahhuniverse]

What's the difference?

© diffstick_

[AJ+ @ajplus]

Some Latin American World Cup fans have reignited conversations about race and colonialism in Latin America.

#LATAM #Racism #Worldcup #FIFA #LatinAmerica

[Cardio Arena @CadioArena]

Daily workout to build a lean calisthenics body.

[Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint]

Easy flat tummy workout ! 🔥

[SELF ELEVATING MIND @selfelevating]

If you suddenly wake up with no desire to do anything, you didn't lose motivation.

You lost meaning.

Here's what to do:

- THREAD 🧵

[Health Nest @HealthyNestzz]

7 minute morning mobility flow will change your life.

[Metabolic Edge @DMetabolicEdge]

She just fixed your erectile dysfunction.

[Gym Workout | Strength Training | Clean Form @Grind4Gainzz]

STOP doing THIS for biceps!!