I'm taking a break from social media, I have had brain fog for a couple of months and seemingly been unbalanced for the last few days. I'm going to concentrate on getting well so that I can hopefully continue the work I've been doing. I'm sorry for the outbursts @IfieldDrive ππ
I ask myself a lot of questions about why my head is wired the way it is. I know my PTSD was caused by trauma but why does my mind work the way it does? why cant I control the thoughts running through it....... #mentaltorture#losingmygrip#losingthewilltolive
Massive thanks to @VickyCSPFT for your call today, it means the world. Just when I thought I had been forgotten in my PTSD madness, along comes an angel ππ
Feeling lost, my life is a mess right now. where is all this support that's always promised but never forthcoming?? Apparantly I work in 'the best place for a breakdown' zero contact when my MH takes a downward turn!! Thanks team!!!! π’π’π’π’
Great day with all at AF Day Crawley. Very impressed indeed. Even Pipes and Drums. What more could a Scot want ! π΄σ §σ ’σ ³σ £σ ΄σ Ώπ¬π§π΄σ §σ ’σ ³σ £σ ΄σ Ώ
We understand that many ex-service personnel worry whether a civilian #mentalhealth service can understand or help them, but our specialist team is experienced in working with veterans. If you're struggling with how you feel, we could help https://t.co/IiVCDUL5S9 #ArmedForcesDay
Have you heard about @SussexAFC? They're a group of NHS staff, armed forces veterans, reservists and family members who support our local armed forces communities through drop-ins, events and activities. Why not give them a follow? #ArmedForcesDay
Did you know we have a specialist #mentalhealth service for armed forces veterans? If you, or someone you know, feels on edge or depressed, has unwanted memories, trouble sleeping or nightmares, then our Veterans' Service could help. https://t.co/hnZaWT5M3h #ArmedForcesDay
We are all set up and ready @SussexAFC stand in crawley memorial gardens. Come and see us and many more local organisations and celebrate armed forces day 2019 #veteranaware#armedforcesday2019