ICYMI: Breaking the cycle: Andrew Shanks rides a bike at @wheelhousecc every day. For him, it's a key part of helping him stay sober .https://t.co/UqAxYLdS1A
🥰 Happy to shout out the good folks at @wheelhousecc. Check out their insta to see all the things they do to foster + support community. Another group of kind hearts making things better is the team behind November @Nov_ProjectCAN Queen City! Free fitness & good folks.
Big team win by the @reginathunder today. Coaches and players COMMITTED TO THE GRIT this week. But need to continue this each week. A big shout to @Level10Regina and @wheelhousecc for helping our players maintain strength and health!
We were like kids in a candy shop..
@wheelhousecc pulled off the best party of the year last night 🔥.
Truly an overload of insane content.
Video too come.
Flaman Fitness treadmill guy has to be the worst job ever, 24 hour shifts and you can’t even come down to change your own clothes? Feel bad for the guy but holy jumpin’ is he a grinder
So by now you all know that I’ve been going through a stressful time. And there have been nights that I haven’t slept thinking about this. I’ve kept it to myself for so long and it’s time to get it off my chest. Is east side Mario’s on the east side in every city or just Regina?