Don’t train for NOW. Train for what we hope to prevent. Unnecessary pain, unnecessary illness, immobility, loss of independence.
If these aren’t driving factors in your fitness...you’re missing the point. #FitForLife#Fitness
i wouldnt normally post cringy stuff like this😂but being diagnosed with type 1 diabetes 5 years ago weighed around 8 stone i am so happy with my progress but theres still a very very long way to go and im gonna love every minute!!!! #transformationtuesday#diabeast