every time you replace "this is hard" with "what's the first step?" you shift brain activity from your amygdala (fear) to your prefrontal cortex (problem-solving).
that's neuroplasticity in real timg
romanticize your life, take pretty pictures, feel like the main character, light up a candle, read books, go for a walk, dance to your favorite music, buy yourself presents, do whatever you want, be happy - this is your life, don't let anyone take it from you
i'm in love with this quote:
"if you're persistent, you'll get it. if you're consistent, you'll keep it. and if you're grateful, you'll attract more of it."
turns out, reading a lot, exercising, loving people without expecting anything back, protecting your alone time, focusing only on improving yourself, and sometimes staying out late with friends who make you laugh until it hurts is a pretty good way to live.
felizmente soltera hasta encontrar un hombre adulto genuinamente bueno, amable, juguetón, fife, paciente, con body count de un digito, mansito, medio autista que jamás me levante la voz y me haga querer ser mejor persona
girl to girl: be that girl again.
mulai disiplin lagii pada diri sendirii, rawat semua tubuh & wajahmu, makan lagi makanan yang sehat, lakukan semua hobimu, sempetin lagi buat olahraga, perbanyak minum air mineral, seringlah manifesting yang positif, lebih dekat lagi dengan Tuhan kalian, mulailah mengatur finansial, tidur teratur lagi 8 jam, POKOKNYA HARUS JADI PEREMPUAN YANG BAHAGIA, CANTIK DAN PINTERR!🥹💗