Current mood 🙂☕️Thank you for the home delivery five21roasters. What a treat to come home to on my doorstep off a late eve shift! 🚑 And these #glutenfree donuts are incredible. Thank you @mountain_rhino… https://t.co/UjD7Cwus1J
Being healthy is not just about herbal cleanses, diet and exercise.. far too often our focus is solely on what we eat and a hard core exercise regime.
A holistic approach to health is far more superior than any… https://t.co/MFJTcHKD91
My all time favourite hobby is running! I find it both exhilarating and relaxing all at the same time. I run because I can, I run to celebrate the fact that despite everything my body has encountered it carries me… https://t.co/H9KmWfRxKK
Along with my work as a Nutrition & Fitness professional I work as a Paramedic - which means I need to be fit, healthy and ready for duty. I’m so blessed to have found this great little club where I can unwind and… https://t.co/n5YRwlUwU5
Join me crossfitsciath November 17th for an informative discussion about whole body health! 😁💪🏼 Master your own diet plan, learn why you crave certain foods and how you can factor this… https://t.co/0sRVcq9Nsu
WHAT IS HOLDING US BACK?
It doesn't matter what you've learned in the PAST. What really matters is what you are choosing to think and say NOW.
Classic wisdom from Louise -
Please let us know your thoughts on this video https://t.co/KX7waY2Vbc
Join me crossfitsciath November 17th for an informative discussion about whole body health! 😁💪🏼
Master your own diet plan, learn why you crave certain foods and how you can factor this… https://t.co/2jywi58zSe
Nutrition Seminar coming up!! Join me at CrossFit Sciath for an informative session all about #nutrition. Be in control of your #health and #fitness! #Calgaryfit