tamu mosley

wholistic wellness, nutrition, natural skin care

[tamu mosley @wholisticshine]

Reworked some of the yummy ingredients from last nights workshop to create this rawkin’ taco salad 🥗🌮🥑 Soooooo yum! 🌱 ps: There are still spots in the upcoming Wholistic Shine 21 Day Live… https://t.co/YVuAXfFZ5L

[tamu mosley @wholisticshine]

About last night 🌱 SAUCY, SPICY, RAW! @oaktownspice was a super scrumptious success! I highlighted only a handful of the amazing herbs and spices offered in the shop in a few delicious &… https://t.co/TDYKFdFAG2

[tamu mosley @wholisticshine]

This Tuesday at Oaktown Spice Shop I’m offering a delicious raw food alchemy class ‘Saucy, Spicy, Raw!’ 🌱 ...take home spice samples & recipes!!! tickets are still available ✨ Go to… https://t.co/GAbxdwSW0y

[tamu mosley @wholisticshine]

Tonight at ‘Many Faces of Frida’ I’ll be sharing my wellness journey & a green smoothie demo 🌱 along with rachelanne.palacios devikaspalacio offering a hands on crafting session followed… https://t.co/LfloyftVnq

[tamu mosley @wholisticshine]

Hi Figs, I ❤️ you! You sit perfectly atop my ‘rose vanilla chia pudding’ 😋 I’m having this feeling men should be eating more figs. Peep all those thriving seeds 😍 Figs actually have been… https://t.co/cxhL0rxnpd

[tamu mosley @wholisticshine]

Has anyone else discovered the ‘pesto mozzarella’ at the thebutchersson_official ?🌱🌱🌱 Totally satisfies my craving for cheese AND it’s soy free! Made in-house with cashews & coconut 🥥 #YUM… https://t.co/B8kWWX08Xb

[tamu mosley @wholisticshine]

I ❤️ beets... with lemon zest & sage atop crunchy romaine & quinoa with a dollop of smoky chipotle hummus 🌱 Somehow in the midst of the beginning of the school year ‘meeting marathon… https://t.co/O1YcfenK2W

[tamu mosley @wholisticshine]

Beautiful Ones 🌱 Sooooo many delicious offerings from Wholistic Shine coming your way!!!! ⬇️⬇️⬇️⬇️⬇️
8/12- Radical Self-Care Sunday w/ taylorjaycollection and @closetpiece (this is a… https://t.co/OFesCUfKiS

[tamu mosley @wholisticshine]

He stopped me and asked, “If I eat Fruit& Veggies& Nuts& Seeds, what will I get out of it?” 🌱🌿🥒🥑🍏🥒🥦🍅🍒🍓🍉 Join the upcoming Wholistic Shine 21 Day Live Food Detox to find out!!! ps: I love… https://t.co/NVHZz7mlsF

[tamu mosley @wholisticshine]

Made a stop at OYAE! Oakland Youth Art Explosion to check out my nephew P-Munchie handling his BIZness... his crownbizoakland 👑💫✨ Go check him out and see what he’s up to, where he’ll be… https://t.co/6wYMky2QNL

[tamu mosley @wholisticshine]

gettin’ juicy this morning🌱What’s in your jar, jug, glass, flask...? ✨ grapefruit• ginger• turmeric #yum #freshjuice #getjuicy #organic #grapefruit #ginger #turmeric #plantsheal… https://t.co/zXAekhvFgH

[tamu mosley @wholisticshine]

✨best medicine ✨ when your dear friend calls together a little tribe of women to journey for some ocean therapy, you do the best you can to clear the day to share in the healing power of… https://t.co/gW0Wn8rzS4

[tamu mosley @wholisticshine]

teeny tiny ‘cherry rose love bomb’ 🍒❤️💣 #yum #mylovelanguage #cherrymylk #dairyfree #vegan #plantbased #nourishment #kitchenalchemy #wholisticwellness #wholisticshine #love #gratitude https://t.co/oVBiydA1bo

[tamu mosley @wholisticshine]

“White Wizard invites you to step into self-empowerment. Empowerment comes from self-acceptance, integrity, and commitment to your evolution. Self-empowerment is not to be found outside… https://t.co/646NYWVjeK

[tamu mosley @wholisticshine]

“It’s crazy how we wear our ceremony!!!!!” 🌿 One of the sweetest moments ever with this little human! Still makes my heart swell after 2 years ((((( ❤️))))) #givewhatyoucan #ceremony… https://t.co/lTgcyhcFRS

[tamu mosley @wholisticshine]

Who’s hungry 🌱...for change? Place your hand on your heart ✋🏽❤️ Change starts right here! With you!.... by tending to the needs of your mind, body and spirit in the most loving and… https://t.co/N2Lc34u1w1

[tamu mosley @wholisticshine]

"Hummingbirds spend their lives doing it very differently. They move from tree to tree, from flower to flower, from field to field, trying this, trying that. And two things happen: They… https://t.co/PdaGFHGOUr

[tamu mosley @wholisticshine]

Yay!!! So excited to be collaborating with Oaktown Spice Shop to offer this delicious workshop on Aug. 21st🌱 Come learn some of the fundamentals of raw food preparation including soaking… https://t.co/Qi36EbePBT

[tamu mosley @wholisticshine]

This year of ‘Red Cosmic Moon’ calls us to purify, cleanse, remember, awaken, nourish the higher parts of our being, be in the flow, honor the universal waters within and without✨ At the… https://t.co/D67qtnD33h

[tamu mosley @wholisticshine]

It’s awake and so am I ✨🌱✨ day 4 of 5 day purification cycle honoring the close of ‘yellow crystal seed’ year, a year of intention, cultivation & bloom 🌼🌻💫⚡️cucumber• apple• lemon• ginger… https://t.co/zDCjh1dtE8