> empty coffee shop
> order coffee
> barista is cute brunette
> start talking
> turns into flirting
> talk for like 20 minutes
> ask for her number
> she says she’s married
POV: Stiff hips and a pelvis that just won't cooperate 😖
These are 3 of my favorite stretches that I include in my daily routine to:
→ Open up the hips
→ Stretch the front of the body (hip flexors/thighs)
→ Reactivate the glutes and stabilize the pelvis
You can literally feel it in your soul when it's time. time to move on from people, time to make a change in your life, time to get rid of unhealthy habits, time to want more for yourself. At some point, you'll just know. That's your call.