Liza Hughes

Leadership coach, founder of and Advanced #Emergenetics Associate. Budding Saxophonist!

[Liza Hughes @whynotUK]

Just savouring these wonderful memories working with ⁦@joinpureplanet⁩ ⁦@FootTrailsUK⁩ last summer. Looking forward to round two when we can! Miss you guys!

[Liza Hughes @whynotUK]

@drchatterjeeuk 🙏 for introducing me to The Science of Well-being course with @lauriesantos what an excellent programme. It’s been super helpful during the long winter lockdown. I really recommend it. It’s easily accessible for everyone, free and makes a real difference!

[Liza Hughes @whynotUK]

@drchatterjeeuk thank you for all your wisdom and inspiring discussions, in the last week I’ve joined the Yale Science of Wellbeing Course (it’s really good) and bought 2 copies of Rich Rolls book for my husband and friend! Great work, thank you 🙏

[Action for Happiness @actionhappiness]

If we all do one act of kindness daily, we might just set the world in the right direction 🙏💕🌍

#WorldKindnessDay #worldkindnessday2020

[Positive Psychology @PennPosPsychCtr]

How adversity can create pathways for growth and creativity.
https://t.co/FAsV3maAKo

[Action for Happiness @actionhappiness]

Kindness is powerful. Let’s use that power to help create a happier world 💕🌍

Image: @anndanger

[Liza Hughes @whynotUK]

Not too often we get to see a balloon launch from the @royalcrescent lawn! Such a treat! @wozandroos

[Liza Hughes @whynotUK]

@drchatterjeeuk @JayShettyIW My pleasure, you and your incredible guests have really helped me through #lockdown.

[Liza Hughes @whynotUK]

This is such a powerful podcast, I've already downloaded the book! Thank you for your wisdom and inspiration @JayShettyIWJay and @drcharrerjeeuk
Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose https://t.co/WEJUypD3gx via @drchatterjeeuk

[emergeneticsuk @emergeneticsuk]

If there's an opportunity to raise self-awareness in your team or organisation, try sharing these questions or download our eBook for more tips and strategies. https://t.co/qGOfqOJV7K #selfawareness #emotionalintelligence #EI #leadership

[Liza Hughes @whynotUK]

@wozandroos How was it? So pleased you got out there, looks incredible! This was my morning walk today!

[Liza Hughes @whynotUK]

@MissHelenThomas @BBCRadio2 Incredible news! You are one inspirational lady @MissHelenThomas! Congratulations!!

[Positive Psychology @PennPosPsychCtr]

Recent long-term studies have linked optimism to a lower risk for certain diseases as well as a longer life overall.
https://t.co/zpIOvFXmrz

[Liza Hughes @whynotUK]

So true!

[Action for Happiness @actionhappiness]

We can't control what's going on around us, but we can choose how we respond 🌈 Join us for Meaningful May and find ways to respond to the crisis with a sense of purpose https://t.co/Tf5ccNeCwo #MeaningfulMay

[Liza Hughes @whynotUK]

Really helpful tips to manage anxiety during #lockdown.

[Positive Psychology @PennPosPsychCtr]

A therapist offers tips for managing coronavirus anxiety during lockdown.

https://t.co/cjlMsqdFQS

[Nick Heath @nickheathsport]

TONIGHT! 40 General Knowledge questions, you bring pen and paper and the drinks. It’s #NicksPubQuiz!

Live here from 8pm BST:
https://t.co/VhoSbveiG5

Play alone or challenge mates via video, it’s just for fun.

[Liza Hughes @whynotUK]

@FirstAscentGrp @HappyPlace @Fearnecotton Loved it. Would recommend to anyone!

[Liza Hughes @whynotUK]

Preparing myself for my #Mentalhealth #firstaid training this morning with a walk in the country and the fabulous @happyplace @Fearnecotton in my ear! #excited #MHFA

[Liza Hughes @whynotUK]

@Backpac51286620 Would love that Sammy! Hope you’re all safe and well! X

[RUH Bath 🏥 @RUHBath]

One of our staff spotted these lambs on a #Wiltshire farm this morning, showing their support for the #NHS and brighter times ahead 😍🌈