Destroyed chest, shoulders, triceps, and forearms today. Boy, am I feeling it. I’ve grown to like that sore feeling that comes with muscular hypertrophy. I love figuring out the nuanced details of weightlifting that affect progress.
#Fitness#Muscle#Weightlifting
I’ve been wanting to go to the gym for a while. However, my anxiety and fear of rejection kept me back. I’m done living in the darkness. It’s no place to live. As Phil Anselmo once screamed, “Out of the darkness, into the light.”
Day. Damn. One.
#Fitness#Muscle#MetalHealth