nurse of shedtwt

she/they-17-sh/edtwt sw: 107kg cw: 58kg lw: 56kg gw: 49kg BMI-20.7 pro-rec

[nurse of shedtwt @wibbity3]

@junkorexieluv She can lose the weight, you’ll still be a douchebag

[nurse of shedtwt @wibbity3]

@Hi_iam_seal Just make sure you’re still eating fat, it’s essential for your overall health and the medication suggests taking a multivitamin since fat helps absorb vitamins. It’s important that you’re eating a healthy amount, but also not TOO much fat as this can cause digestive issues.

[nurse of shedtwt @wibbity3]

@quixj1 @Hi_iam_seal It’s meant to be combined with a low fat diet, meaning around 45ish grams of fat. That’s not BARELY any fat. The medication also suggests taking a multivitamin. It only inhibits absorption of around 25% of the fat you eat.

[nurse of shedtwt @wibbity3]

@donteatwillow @kuromiscrybaby So as you can see, she is bending over. If your stomach didn’t fold when you bent over, you wouldn’t be able to stand up ☺️ she has a completely normal and healthy figure, you’re just brainwashed by your eating disorder.

[nurse of shedtwt @wibbity3]

@Starzy_ccc We have these at my work! They’re 550 :’)

[nurse of shedtwt @wibbity3]

Maybe I’m not woke because I genuinely don’t see anything wrong with the original post…

#shtwt #shedtwt

[nurse of shedtwt @wibbity3]

Maybe I’m too woke but this rude as hell

[nurse of shedtwt @wibbity3]

@Lilywbx2 @puffedricecakes @sk1nn7wh0r33 Me too girl 🤞

[nurse of shedtwt @wibbity3]

@silveredir1se People defending this behavior are annoying asf to me

[nurse of shedtwt @wibbity3]

@omadhanji Calories are measured in grams. Kcal is kilocalorie. 1 kilo is 1000 grams. So one kcal is 1000cals. The rigatoni, for example, is 2.22kcal.

[nurse of shedtwt @wibbity3]

@rottenangel____ While you’re walking, track your HR every 5-15 mins(depending on how long you’re active) and use a calculator to see how much you burn!^^ you can use this or find a calculator online! I do this when I use a treadmill. My HR is typically an avg of 160bpm.

[nurse of shedtwt @wibbity3]

@margotanyacara @miumiuf1y Yes, but that’s in ONE DAY. That’s the thing about these videos. If you ate even 1/4 of that(875c) on top of your maintenance everyday for a week, then you’d gain 2lbs. BUTTT that also means if you ate 875c LESS than your maintenance, you’d lose 2lbs in a week. Don’t think daily

[neo! #BREACHBRISTOW 🇪🇨🇺🇸 @ilikecats3946]

YOU people are not real. Joining the military is NOT “killing brown children around the world” and you are INCREDIBLY ignorant and dense if you boil it down to that

[nurse of shedtwt @wibbity3]

@muixyui Sorry for wanting to be in the nursing corps to pay for med school, I’m so evil

[meg🪽 @ningcvntcals]

how it feels to not be able to restrict like you used to

[nurse of shedtwt @wibbity3]

@_str4wberrei Icon vs user :p

[nurse of shedtwt @wibbity3]

@PetiteInspoo After losing 54kg/120lb

[nurse of shedtwt @wibbity3]

@cherlimic @yoifuyii I’d say 450-500 total in my opinion