Amanda C. Hughes

Ketogenic cook.🥓 Author of 3 Keto cookbooks. 🥑 Lover of LCHF. 🍳Hot wing champ.🍗 Pickle pickler. 🥒 Preemie mama 👶 A little crass and rough around the edges🤘

[Amanda C. Hughes @wickedstuffed]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Amanda C. Hughes @wickedstuffed]

Lazy Keto Taco Salad https://t.co/UpL2EfHI9D

[Amanda C. Hughes @wickedstuffed]

@BrianWileyCHC @fitbit "A healthy muffin" 😂

[Amanda C. Hughes @wickedstuffed]

@CCUBEDIS No, but I read this first-hand account from @AlisaValdesRod1 who attributes the keto diet (in part) to her recovery after struggling for months with it: https://t.co/O3FLPu1Jyq

[Amanda C. Hughes @wickedstuffed]

These Sweet Orange #Keto Cinnamon Rolls are freaking delish! https://t.co/nRxDoawQJw

[Amanda C. Hughes @wickedstuffed]

@ThanMerrill Looks good with the white walls.

[Amanda C. Hughes @wickedstuffed]

@EricaHauver @TuitNutrition B :)

[Amanda C. Hughes @wickedstuffed]

These Keto Lemon Shortcake Cookie Sandwiches are super good. https://t.co/xp9KoxRhIk

[Amanda C. Hughes @wickedstuffed]

@ketocoachvic I have a convection oven, which I hear is basically the same thing!

[Amanda C. Hughes @wickedstuffed]

@myketoday If the food you consume is healthy in the absence of carbs, of course :) I try to avoid all the highly processed keto stuff too, personally, because I care more about health than weight loss.

[Amanda C. Hughes @wickedstuffed]

One-Pot Victory Garden Smash with Chicken and Caramelized Onion Cream Sauce https://t.co/ep7SZKAFSd

[Amanda C. Hughes @wickedstuffed]

Keto Breakfast Sandwich with Garlic Aioli and Avocado https://t.co/Z7x4ctMgzo

[Amanda C. Hughes @wickedstuffed]

@YasmineSumman Oh beef jerky is definitely a thing. Marinated and dehydrated usually. Sold in gas stations and everywhere really.

[Amanda C. Hughes @wickedstuffed]

@LCHF_TOOLBOX Same.. I wondered if it's like cilantro, some people love it, some people hate it. Because I can't STAND it, but my mother is like, oh this tastes great.

[Amanda C. Hughes @wickedstuffed]

@LCHF_TOOLBOX Mmmm yeah V8, as usual, no added sugar = sucralose.

[KetoBars.com @KetoBars]

"The FDA has provided its final guidance for dietary fiber. IMO and tapioca fiber are not on the list of accepted dietary fibers." This is big! Stay informed about the ingredients you consume. 🧡 https://t.co/ab2jvj8Geq

[Amanda C. Hughes @wickedstuffed]

GREAT NEWS INDEED! 🥳

[KetoBars.com @KetoBars]

It's official! Keto Bars have launched on @amazon! Head on over to https://t.co/yIJN5g89r4 to check out our listing. (If you decide to order, we hope you'll leave us a review and help spread the keto love! 🧡)

[Nina Teicholz, PhD @bigfatsurprise]

URGENT! Time is running out! Please retweet, comment, write an email (takes only minutes to copy, paste, email sample letter in link). Tell @SecretarySonny he can be the hero that ends diabetes epidemic! https://t.co/3XuWXjlAtj

[Amanda C. Hughes @wickedstuffed]

@LCHF_TOOLBOX All the above, especially the "just indulge, it's one day" where I'm like hey, I don't WANT to, I'm not torturing myself over here, I legit don't want it.

[Amanda C. Hughes @wickedstuffed]

So, I tried the new Chocolate Mint @KetoBars... https://t.co/C4lik9zTS4