Carisbrooke Castle Duathlon - someone wrote that early season duathlons are about flat out speed & pain. It was certainly painful for the support today - biting cold. Great efforts though all round and brilliant to see everyone out and about.
So proud of this awe inspiring woman. 2nd in her age group in 70.3 Turkey. The fastest woman this year in Wight Tri at the distance. Liz Dunlop we salute you.
Monday night is Yoga for Athletes. 7 - 8pm in Ryde. A very foundational approach. The nuts and bolts of physiology and little philosophy. The subtle aspects of mindfulness are woven into the structural integrity through the breath. It’s a sweet balm in their training week.
Strength, conditioning & mindfulness for sportsmen & women. Starts 1 October at Haylands Primary School, Ryde. An eight week course to aid recovery, help avoid injury and promote a positive mindset. Please contact me for further details.
Get these 📆 dates in your diary as the Major Events Calendar has been announced for British 🇬🇧 English 🏴 Welsh 🏴 and Scottish🏴 events in 2019!
Which events are you planning your 2019 Season around? 🤔
https://t.co/SAGqjN96ax
“Hills are the crucibles where we’re melted down, refined and forged anew.” - Nick Moore. Thanks everyone for pitching up & digging deep. Wednesday’s Wight Tri 5th Summer Cycling Session.
Come & have a go if you feel you are good enough! The South Central Academy Trials application form is now open online https://t.co/2QkAlEateZ Applications will close on Sunday 9th September. Come & challenge yourself and see how the Academy can support you.
Go Tri Triathlon
50 athletes signed up for the Go Tri event, organised by Wight Tri and the IW Sports Unit, in conjunction with the British Triathlon Federation who provided the swim hats and signage as part of the Go Tri Challenge to encourage people to take up triathlon.
Can honestly say this is the most beautiful way I’ve ever found out which teammates & I have been selected for @LeTour. These incredible touches are what make @TeamDiData such a special team. Delighted to be part of it & proud we can race for a bigger purpose #BicyclesChangeLives https://t.co/3HMhPsNYrx
Gassing out after a fast #swimstart is an issue a lot of #triathletes have. These workouts are specifically built with early swim surges in mind: https://t.co/qloNyXgqyO #swimbikerun#triathlon