William Pender

Psalm 46:1 | Asst. Baseball Coach @baseballmountie | Founder @hookedpitching | REALTOR® @remax

[Cam Lanzilli @LanzilliCam]

Not to say that you can’t throw 88 mph & be successful at this level but:

88 at 4 vb with a firm sweeper and a negative vert changeup & elite command is much different than the broad context we’re going to translate this as

End of the day - create a nasty arsenal, execute it

[Mountie Baseball @BaseballMountie]

Seven in a row! @rhs_21

[Ben Brewster @TreadAthletics]

Before you play summer ball, genuinely weigh the options against your goal.

Putting on 10-12 lbs and adding 15-20% to your lifts may be a better use of those precious months than getting 20 sporadic innings across 2 months of long bus rides.

You can work on executing that 72 mph curveball all summer, but the best thing for that pitch might actually be not being 170 lbs with average strength and numerous mechanical inefficiencies.

[Aaron Rozek @AaronRozek]

Coach: Scheduled for a low to maybe moderate intent day today, just take the arm for a walk

Athlete: Alright coach, sounds good!

**same athlete when coach leaves for 2 minutes

[Tread Athletics @TreadHQ]

Congrats to Tread Athlete @jacksonbwells on signing with the Houston Astros! ✍️⁠
⁠
Coach: @DTreatss 💪

#TreadFam

[Little Rock Trojan Baseball @LittleRockBSB]

Congratulations to Jackson Wells on signing a Free Agent deal with the Houston Astros! #ForeverATrojan

[Armored Heat @ArmoredHeat]

Travel Ball World 📢

I would much rather a Pitcher build up to throw 60 pitches on a Sat or Sunday

Instead of 30-40 Saturday and 30-40 Sunday

Idk why the latter has become so popular but those types of back to back workloads are incredibly rare even at the highest levels with fully mature men

Consolidate the Workloads!

[William Pender @williampender_]

The powers of VAA

[Creighton Baseball Analytics Team @CreightonBAT]

Wood is shoving.

Ks the side in the third and he's up to six on the day, facing the minimum thus far

[Jackson Wells @jacksonbwells]

Excited for this next chapter. #committed @RazorbackBSB

[William Pender @williampender_]

Not a harder worker or better competitor out there

[Kendall Rogers @KendallRogers]

TRANSFER: @LittleRockBSB RHP Jackson Wells entered the Transfer Portal. Wells allowed three runs in five innings against LSU last week. FB is up to 97 and finished this season with 97 strikeouts in 87.1 innings of work.

Profile: https://t.co/IEMDfgNQOF

Portal: https://t.co/dR1YeGqsd2

[Mountie Baseball @BaseballMountie]

2025 Arkansas State Champs!

[RHS-Athletics @rhs_21]

‼️2025 6A State Champs‼️ @PaulADrps @RHSMounties @BaseballMountie

[HS Baseball Fields Of America! @HSBaseballField]

Rogers High School (Rogers, Arkansas) #GoMounties @RHSMounties @BaseballMountie @PrepBaseballAR @RHSMounties @rhs_21 @ArkActAssn @nwapaulb #HsBaseballFields

[Luke Dziados @LDziados]

Athlete: Oh I'll do anything to gain velo. I want it so bad.

Me: Okay you just have to gain LBS. No one at your weight has thrown as hard as you want to throw.

Athlete: Okay, I'll do anything.

Me: So what did you eat for breakfast?

Athlete: A Pop-Tart

[Matthew Watson @MatthewWatsonnn]

Let’s get it! #bbn

[Hooked Up Pitching @hookedpitching]

Excited to announce that after 2 years in the making, Hooked Up Pitching has officially launched its remote and in-person training programs!

🧵⬇️

[RHS-Athletics @rhs_21]

‼️MOUNTIES WIN‼️ 8-1 vs Bryant to punch their ticket to the State Finals! @PaulADrps @RPS_Athletics @RHSMounties @BaseballMountie

[New England Patriots @Patriots]

📞📞📞