10 years from now, this machine will be in EVERY GYM in the ENTIRE WORLD
Lower Back pain will be completely eradicated as a result
Future generations will wonder how we ever managed without this incredible piece of kit
EXCITING TIMES AHEAD
The most slept on DB in this yearโs draft is from Tarleton State University.
Kurns led the nation in INTs and is a 2x All-American.
He currently has no Draft Grade but possesses value on defense as a slot corner and in special teams.
Take some time to check him out โฌ๏ธ
Most lower back stiffness comes from lost extension. Slide one leg out. Press through your hands. Lift your chest. The lumbar spine extends. Glutes stabilize the pelvis. Hip flexors and abs lengthen. Controlled extension restores movement and reduces pressure. 6โ8 slow reps.
I WATCHED MY COWORKER CRY IN HIS CAR FOR 20 MINUTES, THEN WALKED BACK IN SMILING LIKE NOTHING HAPPENED. PEOPLE REALLY BE FIGHTING SILENT BATTLES EVERY DAY
I recorded a 18-min tutorial on how to read market profile correctly
0:30 - basics & setup
3:32 - more settings & tick size
5:39 - single prints
7:03 - poor highs/lows
9:03 - bart patterns
9:43 - initial balance
10:16 - volume vs time
13:16 - session tpo
15:02 - inside days