windandbeer

[Self Defense DIY @SelfDefenseDIY]

Ghost Sweep…

[windandbeer @winanbeer]

@gerardequiss Como te gusta alardear jjajajajajja

[Self Defense DIY @SelfDefenseDIY]

Learn To Break Balance In Self Defense

[Self Defense DIY @SelfDefenseDIY]

Do you know how to escape the headlock ?

[Self Defense DIY @SelfDefenseDIY]

Top 3 best defense technique

[windandbeer @winanbeer]

@AlbertEscuer com es que han invitat al san pablo a jugar europa si casi baixa?

[windandbeer @winanbeer]

@3CatInfo I si li cremem els ous?

[Survival Instinct @SurvivalInstint]

Quickly neutralize an attacker grabbing your clothing by breaking the grip and applying a shoulder lock with a chokehold.

[Survival Instinct @SurvivalInstint]

Street fight self-defense combo

[windandbeer @winanbeer]

@Santi_ABASCAL Puto paleto

[windandbeer @winanbeer]

@orriolsderipoll Moros no collons!!! Aqui menjem porc!

[Survival Instinct @SurvivalInstint]

Simple Neck Hold Defense

[Fight Club @FightClub753]

No-Gi version of the Canto or Goblin choke ✅🔥

[صحة و لياقة @History_qq]

تمارين الكتف 3D

[Self Defense DIY @SelfDefenseDIY]

Self Defense Technique

[Survival Instinct @SurvivalInstint]

Learn these 7 kicks💀

[Fight Club @FightClub753]

This is how a simple self-defence technique can help you escape danger — effective moves focus on leverage, balance, and timing rather than brute force.

[windandbeer @winanbeer]

@flleida No tornis petardo

[windandbeer @winanbeer]

@orriolsderipoll Foterlos fora no els podrem.fotre fora pero tallarlis laixeta i la barra lliure si!!! Fora ajudes i que vagin amb iphone17, fora draps al cap, fora halal...aqui es menja porc collons!!!! Moros inadaptats al barco de tornada!!!!