Korin Evans

Bring mojo back. Be who you admire. Savvy Mama balancing home, a fitness certification & competitive masters cycling. Sharing inspiration 🌟

[Korin Evans @winnieagogo]

We play the lottery now, so far it’s been unsuccessful 🤷🏽‍♀️

[Korin Evans @winnieagogo]

You know that feeling when the walls are caving in and everything seems to be an epic ‘FAIL’? Sit with it -
then take the next step - failure only happens if you give up #keepmoving

[Korin Evans @winnieagogo]

@tylerclouti 😳 that’s when you bring a snack to your appt 🍪 🥤

[Korin Evans @winnieagogo]

Current Goal: body composition, not weight loss, fat loss
Plan: at home weight workouts 3x/week, cycling 4x/week, 20-30 grams of protein every meal and no alcohol.
That’s it.
Lost a pound a week this month while eating all my favorite foods. Not ‘perfect’, just consistent

[Korin Evans @winnieagogo]

@nuunhydration Bikes, Weights & Then More Bikes 🙌🏼

[Korin Evans @winnieagogo]

@nuunhydration Watermelon 🍉 😋 💦

[Korin Evans @winnieagogo]

@ayesuppose Add collagen peptides to hot beverages!

[Korin Evans @winnieagogo]

@Ben_M_Berry So sorry 😐 take good care

[Korin Evans @winnieagogo]

‘Cake is a sometimes food
Cake is a sometimes food
Cake is a sometimes food’

[Korin Evans @winnieagogo]

‘Cake is a sometimes food
Cake is a sometimes food
Cake is a sometimes food’

[Korin Evans @winnieagogo]

@tylerclouti @usacycling We tried to make heads or tails of our accounts yesterday, that website makes zero sense.

[Korin Evans @winnieagogo]

@GoFahr That looked painful 😖 hope you’re ok

[Korin Evans @winnieagogo]

@ScotHerrmann I was born in that area, and went to Rehoboth beach summer when I was just a small person 😍 love seeing this!

[Korin Evans @winnieagogo]

It’s amazing that we have to be to ‘do unto others as you would have them do unto you’ If things don’t improve in OH over the next 7 days, I won’t be working in my gym again. Fitness centers are up for round 1 on the chopping block

[Korin Evans @winnieagogo]

78% of Ohio is in the red. Please wear your masks, we’re never going to find normal again if everyone doesn’t do their part 🙏🏼😷

[Governor Mike DeWine @GovMikeDeWine]

In our new Health Advisory System map, the good news is that we have no purple or watch-list counties. The bad news is the virus is spreading significantly throughout this state.

[Korin Evans @winnieagogo]

@csmayhew Headspace is amazing 👍🏼

[Korin Evans @winnieagogo]

@crankymommys Literally THE WORST 😱

[Korin Evans @winnieagogo]

@GoFahr

[Korin Evans @winnieagogo]

@nuunhydration Snacking 😋

[Korin Evans @winnieagogo]

Really not going to try to catch the rider 2+ minutes up the ‘road’😷😱🦠