Every time I see a post from people who used to be friends it makes me a little sadder. I can't ask them why. I don't know that they'd say. I don't want to hear. I have been dumped, like so much trash, without a thought. #forgotten#leftbehind#trash#sadderthansad
Today I am not drinking. #sober I need to cut down and probably quit. I'm not ready to quit yet, but I will slow down and head toward the inevitable #quit
I've lost a day again. Yesterday does not exist in my consciousness #evaporated but not. Just...not. Yesterday was Friday. Today is Sunday. I'm not sure what or why. It has been a week. Therapy homework hurt my mentals. PIP review arrived and made me hurt. What if I fail? #fear
Had the beginning assessment with the local MH team. Was scared, terrified shaking. He was gentle, didn't push much, just asked some questions. I talked more than I expected, but it felt a bit manic, a bit all over the place. He was not put off by me saying I don't trust them.
It's today. My interrogation is today. #scared The mental health people will do don't even know what but I have no choice. I need help. I need SOMETHING. I freaked and #SelfHarm cutting bleeding. Didn't help as it usually does #terrified
I am incredibly sad. Weepy.
#mentallydone My interrogation is in 5 days and I am scared.
No meds for 3 days now and I can feel it. I have my knife close, just to hold #SelfHarm They will see me for who I am. They will see my desperate mind and, universe willing, they will help.
My assessment with local mental health is next week. I'm terrified they'll think I'm ok, terrified they'll know I'm not.
@haringeyiapt said eff u we can't help-too much #SelfHarm
4 months to get appt. Why so long if I really need it? Don't trust them, but I've nowhere else to go
#SelfHarm I may have cut in a place that has caused more than I needed. I am ignoring that for the moment because I need the pain. #Mentalillness#depression#whatisnecessary Maybe it will come good, maybe not. But right now the hurt is good.
Finally. Finally. I have an appointment with the Emotional Needs/Personality Disorder part of the mentals. I'm scared for this #SelfHarm to cope. I don't know what to expect. I was denied help before. This is my hope that I will find a way thru my darkness.
Drug conversation with my doc today. Dancing thru all the usual #MentalHealth issues, my #SelfHarm The reliance on meds. The insomnia that I can't get over. Waiting and waiting and waiting for help from the local mental health before I go back again.
I need more sleeping pills. Still awake. Not sleeping #insomnia Haven't been to bed before about 6/7am the morning after the night before. Not having fun. #brainbroken#drugsdontwork
Got a call with my Doc tomorrow re latest drug increase. Has helped with my need to #SelfHarm but has taken my feelings away. I am vacant and distant and numb. Still haven't heard from the mental people. Frustrated.
Well, here we are. Next year. And yay me 🙄 I made it thru the end away from the hospital #nohelp I don't feel like me tho. My new med dose is making me flat. It's wrong. #mentalillness Maybe helping me not SH, but now I am numb. Now there is nothing #SelfHarm
It's a new year, although why that matters...I started thinking about my (former) friends and writing down what I would like to say, to know. A letter sent so I can say what I need...but it made me so very angry to be thinking on everything. I have stopped. I may not start again.
And I try not to let my darkness or my voices or the feeling that I just don't fucking matter tell me it's ok, a good thing, to pick up my knife. To watch my blood pour. To just feel. Something. And I hide. #lifeishard#SelfHarm Maybe next year. (2/2)
There are 2 days til the end of one of my worst years since I began trying to deal with #depression I have not been helped as promised. @nlmhp_nhs told me it would take 3 months to get a referral after @haringeyiapt said I SH too much for them. So I wait. And I suffer. (1/2)