WIT Fit Rec

[COF Sport and Recreation @COFsportandrec]

Celebrate Spring by getting outside and walking! Join the entire COF in a 30 day Walking challenge. Walk for yourself OR walk with a team of 4! This event is a great way to be active and healthy this spring and the best part is...anyone can do it!! Be sure to sign up today!

[WIT Center for Student Life @WITlife]

Want to be on campus this summer? Down-payments to participate in summer housing selection are open and are being collected through @WIT_SSC until March 22nd! More details forthcoming...

[Wentworth Diversity @WITdiversity]

CURRENT STUDENTS: Check out https://t.co/cketGWV4V0 for details #blackhistorymonth

[COF Sport and Recreation @COFsportandrec]

Want to work off your Super Bowl snacks AND you have a busy day tomorrow? Check out our 30min BFIT30 class at 7p! OR you want to slow yourself down?....Yoga is at 6!! Bring a friend! Registration now open on https://t.co/EY698rFpa8.

[COF Sport and Recreation @COFsportandrec]

Pilates class tomorrow at noon...registration now open. Registration for Monday’s Yoga and BFIT30 opened today! Tuesday’s Zumba and POUND registrations open tomorrow at noon! Check them all out at https://t.co/Qyx5SKoCMT tonight!

[WIT Fit Rec @witfitrec]

With over 8,000 participations and nearly 7,700 combined hours worked by our staff, there were NO COVID cases connected to usage of our facilities.

Huge shout out to our 65 student staff members who got the job done! We couldn’t be more proud!

[Douglas D. Schumann Library & Learning Commons @WITLibrary]

Drop on by next week for a challenge that is sure to test your engineering and design skills!

One toss from the library terrace and you could be the champion!

Sponsored by your friends @witfitrec @WITLeopard @WITXLR8 @witlibrary

[WIT Fit Rec @witfitrec]

No time to get to the fitness center this semester, or are you learning remotely?

We bring the fit to you with free access to Fitness on Demand!

Email us at:[email protected] from your school account

[WIT Fit Rec @witfitrec]

Group Ex classes are back beginning on September 14! Please note there are some changes due to COVID-19:

All classes are outdoor and weather dependent

You must PRE-REGISTER using our link at https://t.co/1nCCBBHpGU

Walk-ins not accepted

School-issued ID (and mask!) required

[WIT Fit Rec @witfitrec]

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[WIT Fit Rec @witfitrec]

Welcome back! Our check-in policies have changed due to COVID-19. See attached for a walk through of our new check-in system!

[WIT Fit Rec @witfitrec]

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[WIT Fit Rec @witfitrec]

As we prepare to open on September 8th, just a few reminders that you may not enter if:

- You are showing any symptoms of COVID-19

- You do not have a mask

- You have extra personal belongings, ie: backpacks, purses, extra clothes, etc.

@wentworthinst @MassArt @MCPHSBoston

[Wentworth Admissions @WITadmissions]

For most college students, January is a break away from school. For junior Industrial Design student Liv DeLuca, this was an opportunity to build her skillset for the future and grow as a person for a second time at @Hasbro.

➡️: https://t.co/mugxp0Kl4l

[WIT Center for Student Life @WITlife]

Join us!

[WIT Fit Rec @witfitrec]

Did someone say Butts and Guts???? Here is your workout of the day for Thursday, April 23!

60 seconds work

15 seconds rest

4 rounds

30 seconds rest between rounds (For single leg exercises, rotate per round)

[Wentworth Institute of Technology @wentworthinst]

May 1st is fast approaching to make a college selection. There’s never been a more important time to get the most out of an education. Take the virtual tour, ask questions, and guarantee a spot in your student’s program of choice at Wentworth.

https://t.co/nJ6dqs2wbx

[WIT Fit Rec @witfitrec]

It's a Post Patriots' Day Party!

For a video demo, click the link in our bio.

WORKOUT:

3 rounds

60 seconds work
15 seconds rest between exercises

60 second break between rounds...you'll need it. :)

[WIT Fit Rec @witfitrec]

A Friday Frenzy!

Workout:

3 rounds

30s work, 15s rest between exercises

Complete all 5 exercises...that's round 1!

30s rest between rounds

[WIT Fit Rec @witfitrec]

@witathletics @WIT_XCTF @wentworthinst @WITNews @NCAADIII @CCC_Sports Yes Colleen!!!!