Adult friendships honestly require GRACE. People are actually very busy. People are HEALING. People are GROWING. People are taking time for SELF CARE just like you. Less communication isn't less love. Check in and don't check out.
Chlorophyll
Protein
10K steps
Protein
Calorie deficit
Ashwaganda
Sweet potato ground beef
3L of water
Hyrox
Run club
Protein
Overnight oats
Protein
Chicken breast
Seamoss
Weighted vest
Protein
Protein shake
Salmon
Chia seeds
I can’t thank you enough for joining me on stage!!! You are forever and always the blue print and a queen and you need to NEVER forget that!!! Fck all that humble shit you deserve to walk in your power everyday