ever since i started measuring my success by how deeply i slept, how often i laugh, how much beauty i notice,
how connected i feel to God, how frequently my heart feels at peace,
my life improved.
Women get prettier when our nervous system is regulated & we're not living in chronic stress. Longer hair, shinier hair, softer + glowier skin, no bloating, no breakouts, no mood swings. We’re our best version when we rest more, slow down, spend more time in the sun, eat warm foods, dance, frolic... Biologically we're wired to be whimsical