JB

Question Everything, Do good & Live Magically ... Jules

[Right Scope 🇺🇸 @RightScopee]

🚨 Elon Musk backs billionaire Warren Buffett’s famous plan to eliminate the deficit in 5 minutes: “You just pass a law that says, ‘Anytime there is a deficit of more than 3% of GDP, all sitting members of Congress are ineligible for reelection.’”

Elon Musk wrote on 𝕏: “💯 This is the way[!]”

If the politicians in D.C. actually cared about the American people, they would pass this law tomorrow.

What's your response to this.....??👀

Do you firmly support Elon Musk on this?

A. Huge Yes
B. No

IF Yes, Give me a THUMBS-UP👍!!

[Ihtesham Ali @ihtesham2005]

A Norwegian neuroscientist spent 20 years proving that the act of writing by hand changes the human brain in ways typing physically cannot, and almost nobody outside her field has read the paper.

Her name is Audrey van der Meer.

She runs a brain research lab in Trondheim, and the paper that closed the argument was published in 2024 in a journal called Frontiers in Psychology. The finding is brutal enough that it should have changed every classroom on Earth.

The experiment was simple. She recruited 36 university students and put each one in a cap with 256 sensors pressed against their scalp to record brain activity. Words flashed on a screen one at a time.

Sometimes the students wrote the word by hand on a touchscreen using a digital pen, and sometimes they typed the same word on a keyboard. Every neural response was recorded for the full five seconds the word stayed on screen.

Then her team looked at the part of the data most researchers had ignored for years, which is how different parts of the brain were communicating with each other during the task.

When the students wrote by hand, the brain lit up everywhere at once.

The regions responsible for memory, sensory integration, and the encoding of new information were all firing together in a coordinated pattern that spread across the entire cortex. The whole network was awake and connected.

When the same students typed the same word, that pattern collapsed almost completely.

Most of the brain went quiet, and the connections between regions that had been alive seconds earlier were nowhere to be found on the EEG.

Same word, same brain, same person, and two completely different neurological events.

The reason turned out to be something nobody had really paid attention to before her work. Writing by hand is not one motion but a sequence of thousands of tiny micro-movements coordinated with your eyes in real time, where each letter is a different shape that requires the brain to solve a slightly different spatial problem.

Your fingers, wrist, vision, and the parts of your brain that track position in space are all working together to produce one letter, then the next, then the next.

Typing throws all of that away. Every key on a keyboard requires the exact same finger motion regardless of which letter you are pressing, which means the brain has almost nothing to integrate and almost no problem to solve.

Van der Meer said it plainly in her interviews.

Pressing the same key with the same finger over and over does not stimulate the brain in any meaningful way, and she pointed out something that should scare every parent who handed their kid an iPad.

Children who learn to read and write on tablets often cannot tell letters like b and d apart, because they have never physically felt with their bodies what it takes to actually produce those letters on a page.

A decade before her, two researchers at Princeton ran the same fight using a completely different method and ended up at the same answer. Pam Mueller and Daniel Oppenheimer tested 327 students across three experiments, where half took notes on laptops with the internet disabled and half took notes by hand, before testing everyone on what they actually understood from the lectures they had watched.

The handwriting group won by a wide margin on every question that required real understanding rather than surface recall.

The reason was hiding in the transcripts of what the two groups had actually written down.

The laptop students typed almost word for word, capturing more total content but processing almost none of it as they went, while the handwriting students physically could not write fast enough to transcribe a lecture in real time, which forced them to listen carefully, decide what actually mattered, and put it in their own words on the page.

That single act of choosing what to keep was the learning itself, and the keyboard had quietly skipped the choosing and skipped the learning along with it.

Two studies. Two countries. Same answer.

Handwriting makes the brain work. Typing lets it coast.

Every note you have ever typed instead of written went into your brain through a thinner pipe. Every meeting, every book highlight, every idea you captured on your phone instead of on paper was processed at half depth.

You did not forget those things because your memory is bad. You forgot them because typing never woke the part of the brain that would have made them stick.

The fix is the thing your grandmother already knew.

Pick up a pen. Write the thing down. The slower road is the faster one.

[Elon Musk @elonmusk]

Read this book and give it to all your friends.

Survival of civilization depends on it!

[JB @withthehighcom]

@CraigBrockie probiotics please

[ダイエットは正義ちゃん @diet_seigi]

ボディメイクのトレーナーさんがやってた肩に特化したラジオ体操！
これ最後までやると血流が良くなって即効性すごい…固まってた筋肉や肩甲骨がゴキゴキ動きだす。

[JB @withthehighcom]

@AndrewZywiecMD Thank you!

[JB @withthehighcom]

@angels4strays Feed the babies

[Gary Brecka @thegarybrecka]

A 25-year study of over 100,000 people found that sitting for more than 8 hours a day increases all-cause mortality risk by 60%... even in people who exercise regularly.

Exercise does not cancel out prolonged sitting. They are independent variables.

Every 60 minutes, stand up. Walk for 5 minutes. Do 10 bodyweight squats.

These movement breaks lower blood glucose, reduce cortisol, and improve circulation in ways that a single gym session simply cannot replicate.

Move often. Not just hard.

[Axel (fastr) @fastrlife]

You never run into someone again after their cycle in your life is complete.

It’s physics.

Every person you meet is a wave function collapsing into your timeline at a specific frequency.

While you’re still learning from them;

You stay phase locked.

The universe keeps putting them in front of you (whether the result is good or bad).

Then the lesson lands.

Something integrates.

Your frequency shifts.

And they vanish.

Not because they moved or blocked you or stopped existing.

Because you did.

The version of you that was tuned to their signal is gone (forever).

This is why forced reunions feel hollow…

Like the ex you “accidentally” bump into years later feels like a stranger wearing their face.

The waveform already collapsed.

You’re trying to observe a particle that isn’t there anymore.

People don’t leave your life.

You leave their frequency (be thankful that happens intuitively)…

[Health Nest @OurHealthNest]

HOME MADE NATURAL MAYONNAISE

Ingredients:

3 hard boiled eggs
2 tbsp olive oil
1 tsp vinegar
1/3 cup water salt and pepper

Method:
Add everything to a blender jar and blend uni smooth and creamy.

Store in air tight jar in refrigerator for 3-7 days

[Matt From Cultivate Elevate @CultivateElevat]

Eye healing exercises: they are a muscle 💪

[Innertune Affirmations @InnertuneApp]

This strengthens neural connections, aligning your subconscious with your envisioned reality.

Speaking with conviction sends a clear signal to your mind, accelerating the shift from doubt to empowerment.

[Innertune Affirmations @InnertuneApp]

Quantum Jumps: Unlock a New Reality with Vocal Affirmations

Quantum jumps are transformative leaps to a new mindset, where spoken affirmations reshape your subconscious into a powerhouse of calm and confidence.

Lets talk about this 🧵

[Michelle Labs @MolecularLab_]

This high-protein chocolate mousse can help satisfy cravings while supporting muscle recovery💪🍫

It's naturally sweet and made
without refined junk.

[Gym Fiesta @GymFiesta]

These lines aren’t skin. They’re muscle tension. When you release what’s underneath, the face softens naturally — without forcing, fillers, or fighting your features.

[Leaders 𝕏 Junction @LeadersJunction]

Napoleon hill explains the truth about what aura really is..

[JB @withthehighcom]

@GymFiesta face

[Tony Robbins @TonyRobbins]

If you don't prime yourself, something else will.

Priming is one of the most powerful tools for clearing mental clutter and reclaiming your focus. It's about bridging the gap between where you are and where you want to be, by aligning with the version of yourself that already knows how to get there.

[Leaders 𝕏 Junction @LeadersJunction]

How to attract people like a magnet‼️