wkdoxnso

back acc @wxdoknso
ugw37 | gw42-44 |- | lw44 | -

[wkdoxnso @wkdoxnso]

unpinning at 40kg

[wkdoxnso @wkdoxnso]

2-8
🌘

[wkdoxnso @wkdoxnso]

𝜗𝜚⋆₊˚aug accountability thread (calendar ver.)˚₊⋆𝜗𝜚

for #edrtwtㅤ

[wkdoxnso @wkdoxnso]

1-8
🧂

[wkdoxnso @wkdoxnso]

2-8
🌘

[wkdoxnso @wkdoxnso]

2-8
cals: 623c
burned: 299c
steps: 8k
t: im satisfied on how i did it today. I also did lesserafim workout so feeling good. Tomorrow starting classes tho🫩. I didnt drink water but tea.

[wkdoxnso @wkdoxnso]

.𖥔 ݁ ˖aug accountability thread.𖥔 ݁ ˖

#edrtwtㅤ

[wkdoxnso @wkdoxnso]

1-8
cal:+3k
burned:429c
steps:18k
water: 500ml
thoughts:although i ate a lot today, im happy that i went with my family. The first day doesnt defined my whole month. I'll get up and continue doing it. I'll think it as a "gift" before starting classes. I know i can do better.

[wkdoxnso @wkdoxnso]

1-8
🧂

[wkdoxnso @wkdoxnso]

Starting aug with +3k cal🥰

[wkdoxnso @wkdoxnso]

Even though there were days that i binged, im pretty happy about how i did during july. It wasnt perfect, as i wanted, but little by little im getting rid of bed
Starting with happier august (i ended up eating more cals than expected but i enjoyed it, i ate with a my family)

[vivanillpiee @vivinellaa]

bc before bed🦢

[wkdoxnso @wkdoxnso]

(like me to create)

[wkdoxnso @wkdoxnso]

Guys give me ideas for themed diets pls 😁

[wkdoxnso @wkdoxnso]

Oh god

[wkdoxnso @wkdoxnso]

@loatheandspite And it was😋

[wkdoxnso @wkdoxnso]

it was SOOO YUMMY🩷

[wkdoxnso @wkdoxnso]

@vampboness @SkinnyNStupiid lol the alt its not showing. But basically i said that you have to shape it like that, that high!
At first,while its baking it will grow a lot, but then it shrinks

[wkdoxnso @wkdoxnso]

@vampboness Heres the recipe! (Alt for the second pic) (sorry for my english🙏)
@SkinnyNStupiid
I inspired myself with that video tho, so you can check it up if u need it!

[wkdoxnso @wkdoxnso]

@SkinnyNStupiid its basically egg whites (cloud bread) with greek yog and strawberries😋
someone asked for the recipe, so i’ll tag u!

[wkdoxnso @wkdoxnso]

all of that 550c