Andrew Wolfe

Assistant Professor - Tarleton State University - Health & Human Performance Department; Owner: Wolfe & Sons Performance

[Andrew Wolfe @wo2wolfe]

Motor Learning is a cyclical process involving momentary performance declines when new technique/skill is implemented, and once the new skill is acquired, significant increase of performance is realized
.
Athletes, be patient and trust ur coaches have your best interest in mind!

[Andrew Wolfe @wo2wolfe]

As young athletes, we adapt to the stress of the intensity/stress of our sport

However, once we’ve adapted to the sport intensity/stress, homeostasis is not disrupted to a level that necessitates further adaption

Moreover, progress then is only achieved via resistance training

[Andrew Wolfe @wo2wolfe]

Assessing grip strength is worthless if we fail to address arm orientation.

Use 90° shoulder abduction, 120° elbow flexion, with 85° supination to assess pitchers grip strength.

This arm orientation explains the highest percentage of variance in pitching velocity.

[Andrew Wolfe @wo2wolfe]

Technology is outstanding; however, don’t forget, we use it to understand the human body, which is amazing and still not fully understood.

[Andrew Wolfe @wo2wolfe]

Is Fatigue the most multifaceted concept within exercise science?

cardiovascular
energy supply
biomechanical
neuromuscular
muscle damage
psychological/motivation

Non-fatiguing daily assessments should be administered to monitor and modulate

Tired doesn’t always mean tired

[BRYAN CONGER @BryanConger31]

The end of an era always means the beginning of a new one...to be continued.

[Tarleton Kinesiology @Tarleton_KINE]

Happy Valentine’s Day from the entire Kinesiology department! 💜

[Andrew Wolfe @wo2wolfe]

Grilling and chilling with the boys... hard to beat! loni_wolfe… https://t.co/76UWqXtWwV

[Andrew Wolfe @wo2wolfe]

One of my favorite parts able having kids is being able to play like… https://t.co/VZgCp7JijK

[Andrew Wolfe @wo2wolfe]

@codydollins Killing the fitness assessment. ashleighbwilliams… https://t.co/tXh5iKU8fC

[Andrew Wolfe @wo2wolfe]

Got challenged to test the #oldmanstrength / #dadstrength by THE… https://t.co/Ju7TtYvV3g

[Andrew Wolfe @wo2wolfe]

Wagon ride with the boys tonight. loni_wolfe #dadlife https://t.co/Ul5uwenfFK

[Andrew Wolfe @wo2wolfe]

Field day with the boys. #dadlife #gsp #birddog loni_wolfe gspdaily https://t.co/wegAkwiaNk

[Andrew Wolfe @wo2wolfe]

Dinner time with the boys... surprisingly, they both waited… https://t.co/6egBr5W1mH

[Andrew Wolfe @wo2wolfe]

Gotta cherish these rare moments. loni_wolfe #dadlife https://t.co/ZLorxnR74J

[Andrew Wolfe @wo2wolfe]

Your kid is learning to ride a bike... ours’ is training to jump the… https://t.co/drepn9Tx4C

[Andrew Wolfe @wo2wolfe]

Dad duty today. loni_wolfe https://t.co/9DwONCuhje

[Andrew Wolfe @wo2wolfe]

The move begins. https://t.co/NoKL95ipqe

[Andrew Wolfe @wo2wolfe]

Winter Project #2 complete. #diy https://t.co/gV8fxBzha2

[Andrew Wolfe @wo2wolfe]

We couldn’t find a medball for the epic RTD Ab Circuit... Gabe… https://t.co/2VCC9DnbLG