cira

you did a great job today

[cira @wooswaist]

✩‧₊˚౨ৎ˚ intro ₊✩‧₊

- '05 ⁺⊹ they/them
-- ana (b/p)
- dni <16 please!

♡ / ↻ to be moots ⁺⊹

[cira @wooswaist]

I want to be friends with oomf so bad

[cira @wooswaist]

ive been doing this almost every day for the past week, I can't tell if its doing anything but it burns cals so I'll continue

[cira @wooswaist]

how am I supposed to come up with wl rewards if im too broke to buy junk and I dont even like anything anymore I feel so soulless

[cira @wooswaist]

@icefairy06 thanks !!

[cira @wooswaist]

sorry for the stupid and obvious question but im worried about gaining muscle, so as long as I have as little protein as possible then I shouldn't gain any muscle from exercising right ? if anything id like to lose muscle bcs i accidentally gained some already 🫩

[cira @wooswaist]

am i shadowbanned or something?

[cira @wooswaist]

can i randomly start interacting with people or would that be annoying

[cira @wooswaist]

I think ill make a new layout, change my @ and unprivate guys dont forget me

[.ᐟ࣪ 𝓀𝒾 ִֶ @anxkittyz]

Don’t waste another day wishing you had started earlier 🪽

#thinspo #edrtwt #bodgoals #weightloss

[spoof120 🧁 @loonycakesz]

I made sure i kept telling myself "the food isnt going anywhere, and i already know how it tastes." Easier said than done i know, but the brain is a powerful tool! Remind yourself CONSTANTLY that food is not going ANYWHERE. It will still be there.

[cira @wooswaist]

at least I hit my gw for the week

[cira @wooswaist]

oh its so over

[lyssa !¡ @browhosspidey]

5. your body is extra prepared for your second try

If youve lost weight in the past by exercising or diet & try to use those strategies again to lose weight, your body; mainly hormones and metabolism; will adjust to prevent similar damage and youll see fewer weight loss results.

[cira @wooswaist]

7.14 — 4.5 kg from gw

cals - 400
water - 1L

[cira @wooswaist]

˚୨୧⋆｡˚ ⋆ daily log ⋆. 𐙚 ̊pt⁴⊹⁺

[cira @wooswaist]

7.13 — 4.5 kg from gw

cals - 470
water - 2L

[cira @wooswaist]

wtf why am I maintaining

[cira @wooswaist]

@icefairy06 omg yay can we dm !!

[cira @wooswaist]

I need friends

[cira @wooswaist]

im almost back at my sw and I cant stop gaining ew

[cira @wooswaist]

@icefairy06 hi do you want to be friends ?!