Abstract Alchemy

Certified Mental Health Coach

Ad maiora natus sum
“I was born for greater things"

[Abstract Alchemy @word_smithy]

God isn't entertained by you. You are enough how you are, He doesn't need you to prove yourself to Him.
#performance #God #perspective #keepitreal

[Abstract Alchemy @word_smithy]

#ENCOURAGEMENT #purpose

[Abstract Alchemy @word_smithy]

#Bibleverse #encouragement

[Abstract Alchemy @word_smithy]

#building #motivation #quotes

[Abstract Alchemy @word_smithy]

#different #brain #mind #unique

[Abstract Alchemy @word_smithy]

#struggling #failing #success #encouragment

[Abstract Alchemy @word_smithy]

Don't ask the shadows who you are. Ask the light.

#shadows #light #selfesteem #selfrespect #knowyourworth #motivation #MentalHealthMatters

[Abstract Alchemy @word_smithy]

@animalcrossing
Hi Isabelle,

as far as island customizations go, a lot of us are really missing the OG cranky version of villagers and we'd like it back.

Can this be an optional update for us??
🥺
👉👈

Check out what people are saying on Reddit:

https://t.co/MLiB0xdEJL

[Abstract Alchemy @word_smithy]

https://t.co/5fNnRumjQ9 #plants #mentalhealth #health #relaxing #greenery

[Art of Life 🦋 @Art0fLife_]

Amen.

[Clifton Sellers @CliftonSellers]

What do you wish you could tell your 11-year-old self right now?

[Abstract Alchemy @word_smithy]

@_bigmatthewww sacramento or oakland

[Abstract Alchemy @word_smithy]

What if you could look at your weaknesses in a different light and call them strengths?

#weaknesses #thought #strengths #perception

[Abstract Alchemy @word_smithy]

Evaluate the voices in your head. They do not always have your best interest at heart.

#selfcare #mentalhealth #thoughts #bestinterest

[Abstract Alchemy @word_smithy]

Making a habit to take breath before you do anything may help delay you from doing something you wish you hadn't.

#selfcare #mentalhealth #habit #breath

[Abstract Alchemy @word_smithy]

It's okay to start from where you left off; the progress is not lost.

#okay #progress #notlost #takecourage

[Abstract Alchemy @word_smithy]

#FoodForThought #sympathy #empathy #compassion

[Abstract Alchemy @word_smithy]

When you feel you're at your limit and that you cannot get enough rest or food or sleep or quietness or dopamine, or whatever it may be-- take a moment to gently recognize you are operating out of a deficit.

#deficit #mentalhealth #mentalwellness #food #sleep #dopamine

[Abstract Alchemy @word_smithy]

Depression and anxiety point out all the "holes" in any idea or situation. Be careful of making conclusions at these times.

#depression #anxiety #anxious #conclusions #holes #reminder #idea #mentalhealth

[Abstract Alchemy @word_smithy]

If you are beating yourself up over something you did. Remember, it is just a mistake and nothing more.

#mistake #dontbesohardonyourself #itsokay #nothingmore #reminder