Active Work Balance

Corporate health and wellbeing like never before. Customised programs for your workplace with a mix of Mind - Body - Nutrition. If not now, when?

[Victorian Department of Health @VicGovDH]

UPDATE FOR VICTORIANS: Change in restrictions from 11:59 tonight.

ℹ️ Metropolitan Melbourne moves to the First Step
ℹ️ Regional Victoria moves to the Second Step

📍 More information on the roadmap: https://t.co/XKmHRQaRH2 #COVID19

[Active Work Balance @work_active]

Stop apologising, start thanking. ❤️

Thanks for sharing The Female Lead on LinkedIn. Too good not to share further. Beautiful message.

Artist: Matilda, Crazyhead Comics (@crazyheadcomics on Instagram)

#activeworkbalance #health #wellness #gratitude #thankyou #PositiveVibes

[Active Work Balance @work_active]

Super session with a crew across @isobarAU & BWM @DentsuAegisANZ to help sweat them through #lockdown. Great workout but as importantly some fun & interaction 👊🏽

#activeworkbalance #fitness #health #wellness #workplacewellness #wellbeing #mentalhealth #covid19 #covid_19 #covid

[Matt Pannell @m_pannell]

A top bloke, doing something for his late and GREAT mate and his family. What a response! A fitting tribute to a wonderful human. Sully will rest easier knowing his family have so many people who are there for his wife and kids. If you can, please donate via link below

[Active Work Balance @work_active]

"It's OK to have a positive and optimistic outlook and feel sad at the same time"

"We can feel sad and be grieving and still look forward to the future. Both of those are necessary for a healthy outlook & sense of well-being"

https://t.co/sCDe1zICtd

#health #wellbeing #COVID19

[Scott McGregor @ScottDMcGregor]

Didn’t their mothers ever tell them to stand up straight and not slouch!! 🙄

[Active Work Balance @work_active]

Be sure to get some sun this weekend. A lot of research re correlation between vitamin D & #COVID19, which enhances #ImmuneSystem & prevents them becoming dangerously overactive.

#health #wellness #COVIDー19 #coronavirus #immunesupport #activeworkbalance

https://t.co/0P07ppdDhc

[Anthony Macali OAM 🍂 @migga]

🍩
14 active cases (3.2%)
nothing else left to say
https://t.co/GsD2xFGSj1

[Active Work Balance @work_active]

SIMPLE TIPS TO STAY WELL DURING COVID-19

#health #healthy #wellness #wellbeingwednesday #covid #Covid_19australia #COVID19au #activeworkbalance #COVIDー19 #workplacewellness #happiness #Tips #pandemic #IsolationLife #Isolation #isolate #coronavirusau

https://t.co/Og4IK66KrH

[Kappa Delta Chi @KDChi]

As we all learn to navigate this new journey to stop the spread of COVID-19, Kappa Delta Chi Sorority, Inc. would like to encourage everyone to practice a few health and wellness tips. Remember to show yourself some love during this time and check-in with those close to you!

[Active Work Balance @work_active]

Another great idea to keep you occupied and your mind moving during #SelfIsolation. A great way to help fill your time. Please share any ideas you have for others which you've enjoyed while at home...

#selfisolating #Isolation #Covid_19 #COVID2019AU

https://t.co/67nvCdB8b0

[David Goggins @davidgoggins]

We have to visualize a successful victory before we even start a very difficult challenge. Stay hard! #canthurtme

[Chief Health Officer, Victoria @VictorianCHO]

@DrSallyCockburn There is a lag, Sally. Today's numbers really represent exposures from 10 or so days ago, taking account of incubation and time from symptoms to testing. Which is why we need to all act definitively on social distancing NOW. Can't wait to know if it's working...it has to!

[Active Work Balance @work_active]

Simple activities while self-isolating can make a big difference to your #health & #wellness

Love the following idea. What activities you have seen that are making a real difference?

#covid19australia #COVID19au #COVID2019 #COVIDー19 #coronavirusau

https://t.co/1VyoIL7KJ6

[Active Work Balance @work_active]

In unprecedented times 👌 to see brands like @isobarAU focused on the #health & #wellbeing of their people. We’ve taken our 2020 #wellness program from physical > virtual, last night the first #fitness session! 👊🏽

#workplacewellness #covid_19 #activeworkbalance #coronavirusau

[Active Work Balance @work_active]

We’re in the process of trialing virtual versions of mindfulness fitness (HIIT) sessions with workforces forced to work from home on the back of #Coronavirus to assist employees during this unique & anxious time Igor many.

#covid19 #activeworkbalance #health #wellness #covid_19

[Active Work Balance @work_active]

Super illustrations of effectively what the world is currently trying to do. Helps shed light/make sense of the apparent craziness that is the world we live in, right now.

#coronavirus #health #wellness #covid19 #activeworkbalance #coronavirusaustralia

https://t.co/3AVF7C7fGs

[Active Work Balance @work_active]

Simple steps (important as ever today & in coming weeks/months. Also feel free to share any other useful advice you find given there is so much floating about these days. All about quality over quantity #COVIDー19 #coronavirus #covid19 #activeworkbalance

https://t.co/pTSL4qblVT

[myBrainCo. @myBrainCo]

🙌👏

[myBrainCo. @myBrainCo]

Coronavirus | With a vaccine months if not years away it’s understandable many are anxious. There are actions we can take individually to help strengthen our immune system and help protect us. Learn more.

#coronavirus #coronavirusaus #COVIDー19 #Covid_19

https://t.co/mrhEN9ndTU