If you are depressed, you may feel that nothing can help. But this is untrue. Most people recover from bouts of depression, and some even look back on it as a useful experience.
For the full article on depression go to https://t.co/uHHN8kaOKg. #depression#mentalhealtsupport
At Working Minds, we are very excited to be in collaboration with Staffordshire University to have delivered Day 1 of our Emotional Resilience programme today! Providing a delivery of high-quality training, practice and supervision. https://t.co/TvYikHQwMj for more info! #mentalh
At times, we get so embroiled in our hectic lifestyles with deadlines to meet and work-life pressure that we actually forget to relax!Yet relaxing for just 5 min periodically by stepping away from what is causing our stress levels to rise, can give us the energy we need!#selfcare
Can makeup be a self-objectifying practice that can undermine womenโs cognitive performance?WM beg to differ, the fact is, women will be condemned however they look, whatever they do. Life would be intolerable mundane w/o the cosmetic arts!Grab that ravenous red, and plucker up๐
Morning everyone, we would like you to meet - Martini the Cavapoo, Working Minds first ever well-being dog! As pet therapy trials are reporting dramatic effects, we thought we would research this at Working Minds and put it into practice.Keep posted for more pictures to come! ๐
We are proud to have over 20 years of experience working directly with occupational and personnel professionals to improve mental well-being and performance in the workplace. To find out more about the services we offer to support you, visit https://t.co/5Sm1AV8Q7C #coronavirus
Did you know that we offer an online COVID-19 therapy service? The service has been created to allow our highly qualified specialists to support those in need. To find out more, visit our website and complete our online inquiry form https://t.co/pfkOrVJSfY.
#COVID19#MentalHealth
It's safe to say after months of tough lockdown restrictions, this is the mh boost we've all needed. After all, the last year has been hard for all of us.Good luck to those businesses that are reopening this week. It's great to have you back!โค๏ธ #april12th#BeSafe#lockdownlifting
Have you suffered from #coronavirus? A study of 230,000 COVID-19 patients, researchers at the Uni of Oxford have discovered that 34% of survivors were diagnosed with a neurological/psychiatric condition within 6months of being affected #CoronaVirusUpdates
Are you able to tick all the boxes? โ๏ธ
The below advice might seem simple, but it's very easy for us to get wrapped up in our busy lives and forget to take the time out to look after our mental health. Each one has an important role to play. #healthylifestyle#wellbeing#goals
Alan specialises in treating depression and anxiety including OCD & occupational anxiety.
As a senior psychotherapist to global and national companies, Alan also provides structured business coaching that explores behaviours and workplace stress. [email protected]
At Working Minds UK, we offer an online therapy service to support with COVID-19, as well as possible webinars to assist employees in the workplace.
To find out more go visit https://t.co/uHHN8kaOKg on our specialised therapy services. #MentalHealthAwareness#NHS#mentalhealth
The COVID pandemic has raised concerns about employeeโs health and wellness. Encouragement creating a routine where a healthy approach to diet, exercise, relaxation and sleep are vital. Contact [email protected] for further information to assist your company #wellness
If you are interested in finding out more information on how Working Minds UK can provide a bespoke mental health consultancy for your business, get in contact with Alan Dovey on: [email protected]. #remotework#healthcare#business
At Working Minds we provide consultancy to organisations in specific areas of need, such as helping them to manage an effective workplace, amongst helping to reduce sickness absence. Our consultancy services can help to provide specific training and strategies needed #MHCare
Cognitive Behavioural Therapy is prescribed for multiple mental health conditions including addiction, eating disorders, depression, anxiety, PTSD, and more.
To find out more about the services we offer, visit https://t.co/MvdJWXl3bJ.
#cbt#mentalhealth#anxiety#therapy
Anxiety is a very normal response to stressful life events like moving, changing jobs or having financial troubles.However, when symptoms of anxiety become larger than the events that triggered them and begin to interfere with your life, they could be signs of an anxiety disorder
As #childrensmentalhealthweek2021 playing cards are an inexpensive way to spend time with your children and keep their mind happily occupied. By putting down their electrical items and turning off the TV, picking up a deck of cards can improve psychological well-being.