WorkingWellDr

Dr Katya Miles
Leadership, Careers & Wellbeing - Coaching & Training
⬇️ for inspiring ‘Thrive Well’ emails!

[WorkingWellDr @WorkingWellDr]

5 days to go to your Spring Recharge Retreat!

If you want to a more gentle home-grown way to shift your perspective, join us on the Spring Recharge Retreat. I think you'll love it! Sign up here (https://t.co/jf0ii7UmI1)

#springrecharge #retreat

[WorkingWellDr @WorkingWellDr]

Join us for the next Spring Recharge Retreat for Healthcare Professionals here at Sheepdrove Farm, we'll be here in the Beech Room!

Click the link for info - (https://t.co/jf0ii7UmI1) and ping me a message with any questions 😁

#spring #recharge

[WorkingWellDr @WorkingWellDr]

The next Spring Recharge Retreat for healthcare professionals is on May 12th here at the lovely Sheepdrove Farm. 🌸🙏

We'd love you to join us!

You will find all the info here - https://t.co/jf0ii7UmI1

#spring #recharge #healthcareprofessionals

[WorkingWellDr @WorkingWellDr]

Are you a healthcare professional in need of a recharge? ⁠ ⁠ Booking in for my next Spring Recharge Retreat on Friday 12th May 23 -⁠ ⁠

👉️sign up here - https://t.co/jf0ii7UmI1 👍️😁🌺🌿⁠
@Sheepdrove ⁠

#spring #recharge

[WorkingWellDr @WorkingWellDr]

👆🏼So excited that these guys loved the Beating Burnout Training I ran this week!

⭐️ They were a wonderful group of Senior Physiotherapists!

👉🏼 Message me to book a Beating Burnout Training session for your team!

#beatingburnout

[WorkingWellDr @WorkingWellDr]

Are you a healthcare professional in need of a recharge?

Booking in for my next Spring Recharge Retreat on Friday 12th May 23 -

👉️sign up here - https://t.co/jf0ii7UmI1

#spring #recharge #retreat

[WorkingWellDr @WorkingWellDr]

Are you a healthcare professional in need of a recharge?

Book in for my next Spring Recharge Retreat on Friday 12th May 23 -
👉🏼 sign up here - Spring Recharge Retreat (https://t.co/r0WpMtYVL1) 🌿🪷

You deserve a break!

#spring #recharge #springretreat

[WorkingWellDr @WorkingWellDr]

Sign up to my next Spring Recharge Retreat here - https://t.co/jf0ii7UmI1

#springrecharge #spring #boost

[WorkingWellDr @WorkingWellDr]

It's world happiness day and what better way to make yourself happy than by booking on to a Spring Recharge Retreat.

https://t.co/jf0ii7UmI1

#worldhappinessday #spring #retreat

[WorkingWellDr @WorkingWellDr]

What positive step can you take in the next week despite everything?

How can you make it so small it is do-able?

How can you implement plan to repeat it?

#powerofsmall #smallchanges

[WorkingWellDr @WorkingWellDr]

How are you? Things are rough in healthcare at present
If we find helpful strategies when stress piles up it can make a difference. Something I learnt was the power of small.
Start small; with a really small positive change. And, if possible, repeat that small action.
#change

[WorkingWellDr @WorkingWellDr]

Find out how the power of small actions can help you in my latest blog (https://t.co/JQ13D80d0T).

#smallactions #powerofsmall

[WorkingWellDr @WorkingWellDr]

Wise words from Theo Roosevelt....

💫Check out some more words of wisdom from @Tim Harford - on the benefits of quitting
(https://t.co/rToXhBSWxq)

💫 How about some mindfulness🧘here's a great resource 👇️
(https://t.co/YdkKNWCDGj)

#quitting

[WorkingWellDr @WorkingWellDr]

Quitting. It's not a word we often celebrate.
What words spring to mind when you think of quitting? Failure is a common one...but perhaps it's time for a rethink.
It is worth working out what best to do with the time we are given. Perhaps some tweaks are needed?
#quitting

[WorkingWellDr @WorkingWellDr]

Check out my latest blog - https://t.co/rGriz1qvOS - and let me know what you have decided to quit?
I decided on fully leaded coffee☕️���

#quitting #areyouaquitter?

[WorkingWellDr @WorkingWellDr]

My new years resolution?

....is to have none.

Check out my latest blog "Your Invitation to 2023" (link in the comments 👇️

#2023 #newyearsresolutions

[WorkingWellDr @WorkingWellDr]

This is your invitation to pause and reflect.

Give yourselves the gift of space.

A little space to be creative.

I find myself reconnecting with this energy whenever I write.

It can be even more magical when we write with others.

#creativewriting #writeforcreativity

[WorkingWellDr @WorkingWellDr]

All that is gold, does not glitter, not all of those who wander are lost

Thoughts?

This is a favourite of mine from none other than J.R.R. Tolkien.

Did you know he did a lot of writing in Oxford in the UK?

#perspectives

[WorkingWellDr @WorkingWellDr]

My New Year's resolution this year?

To have NONE.

That expectation to have a list of New Year's resolutions and feel euphoric at the stroke of midnight on New Year's Eve can feel a bit unrealistic.

How are you feeling about 2023?

#newyearsresolutions #newyear2023

[WorkingWellDr @WorkingWellDr]

‘Merry Christmas! 🎄 thank you for being part of the Working Well Doctor community - you are all amazing 💛🎄