NHS BORDERS STAFF! Flu Honey Bee is buzzing around which means its time to get #ReadyForFlu by getting your vaccination from a local peer vaccinator, Occupational Health roving visits or request an OH nurse visit to your department. Find out more here: https://t.co/ZbG3jL4yfS
Sophie contacted Samaritans when she felt like there was nowhere else to turn at Christmas time last year and it changed her story. She tells her story in her own words: https://t.co/irr0i9a6ri
Take the opportunity this festive period to get outdoors - @CountryfileMag have shared some of the most breath taking walks around the UK. For info on how to stay safe while getting active head to https://t.co/sHBpLYV1pw
If your stress about work is keeping you up at night:
1. Make a to-do list to organize what's ahead.
2. Keep a journal. Process your anxiety instead of keeping it inside.
3. Exercise self-compassion.
4. Work out.
5. Meditate.
https://t.co/613HQcFgN4
It is common for people affected by cancer to feel lonely or isolated, especially during the Christmas period.
Read our blog for some helpful tips on managing loneliness. 👉https://t.co/G3gVcZRJUj
Signing up for our Daily Dollop Of Kindness guarantees that at least one of your daily emails will deliver delight. Our virtual hug will give you chance to stop for a couple of minutes, press pause & revel in a little bit of kindness. You can sign up here: https://t.co/GWqOk8PsvC
@donnab_92@StaffCareNHSL Hi we’re at the beginning of our journey @NHSBorders and happy to discuss and share already been speaking to colleagues in D&G who are well established
Flu is circulating in the community. Please help us keep our patients and staff safe, do not visit our hospitals if you have any symptoms.
Find out more about flu symptoms and treatments here: https://t.co/UPmjpF3C5Z
The facts about #incivility speak for themselves.
Good to see this displayed prominently in @NHSLanarkshire headquarters today. We all need to call out these behaviours when we see them and also support colleagues who do. #civilitysaveslives
Want to make a difference?
New Year new challenge? come join a fantastic team @worknwellbeing@NHSBorders
Occupational Health Physiotherapist - NHS Scotland https://t.co/35fgoLzJVH
A big thank you to Ruth @menopause_talk once again for sharing your expertise @NHSBorders helping staff understand how this affects them and inspiring our managers to learn more to support our workforce. #menopause#justthebeginning @NickyBerryNHS @sarahjhoran_j
With winter comes a whole new set of risks people should be aware of on and off the job. OSHA has outlined a handful of winter hazards and tips on how to protect workers as the seasons change and winter approaches.
https://t.co/WMC5u3uzIR