Andrea Troughton

Entrepreneur, Personal Trainer, Holistic Nutrition Consultant, and Crazy Cat Lady. Owner of Work of A.R.T. Fitness #YEG #workofARTyeg #fitness

[Andrea Troughton @workofARTyeg]

@BlitzEdmonton Omg Betty! 😍😍

[Andrea Troughton @workofARTyeg]

It's time!!! #yeg #nutrition

[Andrea Troughton @workofARTyeg]

@naamasteinbed Haha fair enough!

[Andrea Troughton @workofARTyeg]

@naamasteinbed You can get a wall adaptor for your outlet that lets you set a timer for that plugin! It's much cheaper than a new coffee maker!

[Andrea Troughton @workofARTyeg]

Looking for ways to keep your family healthy this school year? Join me at Planet Organic Jasper Ave tomorrow at 6:30pm! #yeg #nutrition

[Andrea Troughton @workofARTyeg]

@naamasteinbed Put a timer on your coffee maker so it starts brewing 5 or 10 mins before your alarm goes off, wake up to the smell of coffee!

[Andrea Troughton @workofARTyeg]

Have Monday off? Come see me and keep the #Canada150 celebrations going!
#yeg #fitness #ableg

[Blitz Conditioning @BlitzEdmonton]

"I want my clients to believe that there is nothing they can’t do." - Andrea Troughton, Blitz Team Member #yeg #yegfitness

[Andrea Troughton @workofARTyeg]

Ladies...Interested in learning more about your unique nutritional needs? Come see me this weekend!
#yeg #wellness #nutriton #yegdt

[Blitz Conditioning @BlitzEdmonton]

Team Blitz getting ready to hit the @BaMEdmonton stage! #bamyeg

[Blitz Conditioning @BlitzEdmonton]

Looking for some tips on post workout nutrition? Check out @workofARTfitnes' Site: https://t.co/JAkG0aJwi6

[Andrea Troughton @workofARTyeg]

@BlitzEdmonton thx for sharing! Just a correction, no drop in session this week, Mar 11, but come by March 18 from 10-2 for the open house!

[Blitz Conditioning @BlitzEdmonton]

Check out these exercises that @workofARTfitnes suggests to keep improving your posture: https://t.co/JssunuPLm9

[Blitz Conditioning @BlitzEdmonton]

Thanks for the amazing class @RedAppleUla at Om Yoga tonight, the team is going to sleep like babies!

[Blitz Conditioning @BlitzEdmonton]

Thinking of heading out for a hike/camping this weekend? Check out @workofARTfitnes' Best Hikes to do In Waterton https://t.co/mTdhiBsVIg

[Andrea Troughton @workofARTyeg]

Had a blast at @BlitzEdmonton with this crew this morning! Thanks for starting my #Friday off right! #fitness #yeg

[Andrea Troughton @workofARTyeg]

A beautiful Friday morning with these beautiful people! #yeg #blitzfit #FitnessFriday

[Andrea Troughton @workofARTyeg]

@MacsTheWord @BlitzEdmonton welcome back indeed!! Thanks for coming in and kicking butt this morning, as always!

[Andrea Troughton @workofARTyeg]

Had a blast at @OnTheRocksEdm for the King or queen of Karaoke contest tonight! I'll be back and ready for more next year!#otrkaraoke #yeg

[On The Rocks @OnTheRocksYEG]

@workofARTfitnes is absolutely rocking the stage right now. #OnTheRocksEdm.