Leigh McKay

Promoting productivity through Wellbeing for individuals, workplace teams & within the community #wellbeingworldwide #Wellbeing #Productivity #Performance

[Leigh McKay @workwisely]

[Menopause, Loneliness and MAD World!] - https://t.co/5XPc7Oe8M1

[Leigh McKay @workwisely]

Happy World Book Day! Today is the perfect chance to celebrate literacy and the pursuit of knowledge. "You Are Awesome" - yes, you truly are!

If you're looking to embrace your own awesomeness, it’s more achievable than you might think.

#worldbookday2025

[Leigh McKay @workwisely]

Many people can relate to that familiar feeling of Sunday night anxiety. Check out this insightful article from Calm, it’s packed with practical tips to help ease the transition into the week ahead!

Have a great week ahead! 🤩

https://t.co/mJBlCVEBMw

[Leigh McKay @workwisely]

Remember, the self-care challenge isn’t just a January thing, it’s something you can start anytime. So, if you’re feeling like giving up, don’t! And if you’re just starting out amazing job! Just take it one step at a time. You’ve got this!

[Leigh McKay @workwisely]

Head over to our website and grab your copy of the 2025 Wellbeing Planner! It’s packed with key dates and tips to help you support wellbeing and mental health in the workplace all year round.

https://t.co/4P8iSjyB2T

[Leigh McKay @workwisely]

At WorkWise Wellness Solutions, keeping an eye on feedback is super important to us and for good reason! It directly impacts the quality of our training, the results you get, and of course, our reputation.
Your satisfaction matters to us.

[Leigh McKay @workwisely]

To everyone taking on Dry January or cutting back on alcohol this month, you're doing something amazing for your body and mind! 💧✨
Every step you take, whether it’s a full month alcohol-free or just drinking less, is a step towards better health, clearer thinking & more energy.

[Leigh McKay @workwisely]

Hello there! 👋 We’re excited to kick off the year connecting with teams from all around the world. 🌍 Next week, we’ll be coming together for a huddle to dive into a fun self-care challenge inspired by our 6 pillars of wellbeing model.

[Leigh McKay @workwisely]

19th of November is #InternationalMensDay. At Work Wise Wellness Solutions we are getting our message out early to celebrate this day.

Let's celebrate men who inspire us through Strength, Kindness and Integrity.

#InternationalMensDay

[Leigh McKay @workwisely]

At WorkWise Wellness Solutions we are very excited to add to our training offering: "Neurodiversity training in the workplace"
The training shared has the CPDSO stamp of approval provides independent CPD accreditation for training.

https://t.co/hXalplxwBE

[Leigh McKay @workwisely]

National Stress Awareness Day in the UK and what better way to spend it than in London with a High Performing Team.

Do you have a "wellbeing" space protected in your diary today and what will you choose to do to re-energise?

#wellbeing #finance #nationalstressawarenessday

[Leigh McKay @workwisely]

Thank you The Federation of Holistic Therapists (FHT) for your informative article on Breast Cancer
Anyone seeking information or support about breast health speak to @BreastCancerNow their free confidential helpline 0800 800 6000

#BreastCancerAwarenessMonth

[Leigh McKay @workwisely]

To beat the Sunday scaries, this article reveals the WHY they occur and the HOW to manage them! I am particularly fond of "disconnecting" and "adding joy to a Sunday". After all a Sunday well spent, brings a week of content.

https://t.co/t1DsU42KQM

[Leigh McKay @workwisely]

Happy World Mental Health Day! Mental health is something we should care about all year round, but today’s a perfect chance to put extra focus on it. This year's theme is all about Mental Health in the Workplace.
#WMHD2024 #WorldMentalHealthDay

https://t.co/DUVR5WnNMZ

[Leigh McKay @workwisely]

Action for Happiness have done it again and created and inspiring October resource on fostering Optimism. Becoming more optimistic is a gradual process that involves changing your mindset and habits.

Enjoy an Optimistic week ahead!

[Leigh McKay @workwisely]

The latest developments in the fast evolving world of Workplace Wellbeing - https://t.co/4GIjfmww3y

[Leigh McKay @workwisely]

As the workforce spans multiple generations (Gen Z to Baby Boomers), for leaders to become aware of the different values, communication styles, and work preferences of each group is significant. That's the one consideration I'd add to the article below.
https://t.co/p1m3NC6IJy

[Leigh McKay @workwisely]

Thank you @theHRDIRECTOR for this article stashed with helpful nuggets of information on how to create a culture of open dialogue in your organisation.

https://t.co/qynBFVnLGG

[Leigh McKay @workwisely]

World Suicide Prevention Day
For more guidance on how you can help, visit the Samaritans Website, where you’ll find valuable resources and actions you can take.

#WSPD