Worry Warrior

Coaching high-achieving women to overcome overwhelm and cultivate calm & courage – in business & life!

[Worry Warrior @worryblogger]

8 juicy episodes just for you. Let's make #anxiety your superpower! 🦄 https://t.co/3HWnr8rvSq #iTunes https://t.co/fcLc5pcHuz

[Worry Warrior @worryblogger]

🗣️ So happy to share my chat with @AdrianGarciaMH for the Mind You Podcast. He's a powerhouse of #mentalhealth insights & wisdom. Enjoy! Real talk: Time to end the stigma https://t.co/etQBO8ABUV

[Claire Eastham @ClaireyLove]

Great piece by @CBrotheridge - How the gut impacts the brain. Everybody should read this. @symprove https://t.co/UNOMouABdS #ThursdayThoughts

[Worry Warrior @worryblogger]

@Lorena__F @whatmummyloves LOVED it! So much fun to get away from the screen and meet in person. ❤️

[SANE | Changing mental health for good @CharitySANE]

SANE volunteers provide care and compassion to people affected by mental illness. We are looking for new volunteers to answer the call for help. Is this you? Reserve a space at our #London info evening on 26th September: https://t.co/jFSFEl8cmi #thinkSANE

[Rachel Kelly Wellbeing @RachelKellyNet]

A comforting quote I'm turning to as we enter Autumn, from my book Walking on Sunshine,

"Becoming more attuned to the seasons and their rhythm may help us to find the natural rhythm in our own lives."

https://t.co/FqDe0JATBa

#walkingonsunshine #mentalhealth #book

[Worry Warrior @worryblogger]

Loving this guest post by @meerawatts https://t.co/Ldp9tbhMPY

[Worry Warrior @worryblogger]

Haven't left the house in 2 days...🙊 https://t.co/gk7oSeShVU

[Worry Warrior @worryblogger]

Well that ain't good...NHS mental health crisis worsens as 2,000 staff quit per month https://t.co/XB0e6nE3wL

[Worry Warrior @worryblogger]

@bryony_gordon Wow. I have no words!

[Worry Warrior @worryblogger]

@nictheshaderoom Just wanted to say I really appreciate you posting this, and standing up against all the odd comments and defensiveness you've copped in return. I'm so proud of that little girl. The next generation is going to be the best one yet...I truly believe that! ❤️

[Brent Conner @brentconner_]

it’s ok to be white.
it’s ok to be black.
it’s ok to be asian.
it’s ok to be hispanic.
it’s ok to be female.
it’s ok to be male.
it’s ok to be gay.
it’s ok to be straight.
it’s ok to be YOU.

[Worry Warrior @worryblogger]

Ep 4 of the Mind You podcast is ALL about sleeping with #anxiety. 😴 Hope it helps you if you're struggling to sleep peacefully. https://t.co/lvIVNUGOIR

[Worry Warrior @worryblogger]

@Anxiwarrior Ouchie

[Worry Warrior @worryblogger]

A week without coffee? Eep. https://t.co/CEpWWTFC3w

[Worry Warrior @worryblogger]

Winter reading list sorted, y'all! 🤓https://t.co/b5spzNTEyW

[Worry Warrior @worryblogger]

@ClaireyLove Oh nice one, #anxiety! What a warped reality it can paint for us. Lemme know if you'd like a few ideas for breaking its hold today, miss xx

[Worry Warrior @worryblogger]

@hannahrainey_ How...enlightening? 🤔

[Worry Warrior @worryblogger]

@just_whisper_it Great advice, you are so right!

[Worry Warrior @worryblogger]

Totally forgot I promised friends I'd go with them to the #Garbage concert tonight. 😯 Ginormous arena loud head bangy music thingies are a BIG #anxiety test for me. Got any tips for making it through the night?! 😆