Lois Portnall

I am a self confessed book 📖🐛 worm

[Lois Portnall @wounderfish]

@TheStourbridge Spending with loved ones human and furry 😍

[Lois Portnall @wounderfish]

Miracle on 34th Street
The holiday
elf

[Bite-Sized Nostalgia @landofthe80s]

My top 3. What are yours? 🎄

1. Christmas Vacation
2. Home Alone
3. A Christmas Carol (Alistair Sim)

[Lois Portnall @wounderfish]

Reading

[LadyValor @lady_valor_07]

🤔

[Lois Portnall @wounderfish]

Cheese 🧀

[ClarksonsFarm @ClarksonsFarm1]

Ribeye🥩

[Lois Portnall @wounderfish]

I can say yes to all

[𝐌𝐚𝐭𝐭 𝐏𝐢𝐧𝐧𝐞𝐫 @Matt_Pinner]

Anyone

[George The Stourbridge Junction Station Cat @TheStourbridge]

💙 International Men’s Day 💙

A shout-out to all the brilliant men in our lives.

Today’s also a reminder that men’s mental health matters.
Check in on the men you love and if you are one, it’s okay to talk, feel and ask for help. That’s real strength. 💙

[All On The Board @allontheboard]

Sending love to everyone who has lost someone to suicide. There is no wrong or right way to grieve. However lonely it feels please know you are not alone.

#InternationalSurvivorsOfSuicideLossDay

[Tokyo @otokyo]

Name one

[Lois Portnall @wounderfish]

I do this as well and wonder if that made me weird I also say hello 👋

[Phil Sledge @PhilSledge]

Always…..

[Lois Portnall @wounderfish]

My Dad

[Earth @earthcurated]

You have one hour to sit on this bench with anyone, from any time, who would it be?

[George The Stourbridge Junction Station Cat @TheStourbridge]

Night night sweet dreamies

It’s okay to have depression, it’s okay to have anxiety, & it’s okay to have an adjustment disorder
We need to improve the conversation
We all have mental health in the same way we all have physical health.

We need to talk about it more freely.

[Mental Health Foundation @mentalhealth]

This #WorldMentalHealthDay, take a minute to remind yourself that it’s okay to ask for help, no matter what you’re going through.🌍💜

Check out our tips and advice for looking after your mental health: https://t.co/HrVtmYJLVY

#WMHD #WMHD25 #MentalHealthAwareness

[YoungMinds @YoungMindsUK]

This #WorldMentalHealthDay, we are saying #HelloYellow together with @marksandspencer to show young people they are not alone with their mental health.

This is for every young person who is feeling anxious, lonely, burned out or struggling to cope. To every young person who is scared to reach out. This is for you. No matter what you are going through, you are not alone.

To take part:

1/ Wear yellow

2/ Post a photo or video on your social media (tag us at @youngmindsuk/ @marksandspencer and use #HelloYellow)

3/ Donate £2 by tapping the link in our bio

4/ Spread as much joy and kindness as you can

We’ll be posting your photos and videos on our feed and stories throughout the day. Let’s make #HelloYellow bigger and brighter than ever before 💛

[YoungMinds @YoungMindsUK]

Standing in solidarity with every young person struggling with their mental health this #WorldMentalHealthDay.

[All On The Board @allontheboard]

There may be things you want to give up, but don’t give up on yourself.

#WorldMentalHealthDay #WMHD25 #MentalHealth

[All On The Board @allontheboard]

Today is World Mental Health Day, but every day we should talk about our mental health. As lonely as it feels when you’re struggling with your mental health, please know you’re not alone.

#WorldMentalHealthDay #MentalHealth @allontheboard

[All On The Board @allontheboard]

Today is World Mental Health Day. It’s a day that should be every day of the year. You are worthwhile, and you deserve to be here.

#WorldMentalHealthDay #WMHD25 #MentalHealth

[George The Stourbridge Junction Station Cat @TheStourbridge]

💚 It’s #WorldMentalHealthDay 💚
If today feels heavy, pause.
Rest your paws.
You’re not alone, the next train of hope will arrive soon.
Let’s look out for one another, friends.

#BeKind #YouAreNotAlone #MentalHealthMatters

[Lois Portnall @wounderfish]

No 3

[Titania @TitaniasRealm]

Which medieval bat are you today? 🦇