WRAL Extra Effort

For over 30 years, Tom Suiter has been delivering the Extra Effort Award to student-athletes in NC who excel on and off the field!

[WRAL Extra Effort @WRALExtraEffort]

If you know a student-athlete worthy of the Extra Effort Award, nominate them here: http://t.co/h6t3YrUpay #WRAL #HSOT

[WRAL Extra Effort @WRALExtraEffort]

Our new season of the Extra Effort Award begins this week. We'll be at @ClevelandRams tomorrow for the first award of the year! #WRAL

[WRAL Extra Effort @WRALExtraEffort]

Extra Effort winner! RT @NickStevensHSOT: Bunn's Tainasha Vines replaces Ashely's Jada Bacchus on the East Girls Basketball All-Star Team.

[WRAL Extra Effort @WRALExtraEffort]

We have a new home on the redesigned @HighSchoolOT website. Check it out here: http://t.co/7xi87rOcWg

(Can be found under "Other Sports")

[WRAL Extra Effort @WRALExtraEffort]

Know a great student-athlete from the Class of 2016? Nominate him/her for Tom Suiter's Extra Effort Award!

http://t.co/h6t3YrUpay

#WRAL

[WRAL Extra Effort @WRALExtraEffort]

RT @jgravleyWRAL At 6 on #WRAL Extra Effort Award. A torn ACL didn't stop Samantha Richardson from playing 3 sports at @njhspanthers .

[HighSchoolOT @HighSchoolOT]

RT if you're ready for those lights to come on! #FootballFriday

[WRAL Extra Effort @WRALExtraEffort]

DON'T FORGET: Nominations are now being accepted for the 2014-2015 Extra Effort Award: http://t.co/h2MwPSM4YV

[WRAL Extra Effort @WRALExtraEffort]

Nominations are now being accepted for the 2014-2015 school year. Send them our way by clicking here: http://t.co/h2MwPSM4YV

[WRAL Extra Effort @WRALExtraEffort]

Excellent! RT @hunter_madison3 Selfie with Tom Suiter ��✌️@HighSchoolOT @WRAL

[Christopher Smith @cbs_consult]

Watch @WRALExtraEffort tonight for Knightdale High School's award winner!

[WRAL Extra Effort @WRALExtraEffort]

Know a student-athlete who would be an ideal selection for Tom Suiter's #ExtraEffort Award?

NOMINATE THEM >>> http://t.co/psFL1TLj5R

[WRAL Extra Effort @WRALExtraEffort]

TUNE IN: Beddingfield's A.J. Williams wins Tom Suiter's #ExtraEffort Award next on @WRAL!

[WRAL Extra Effort @WRALExtraEffort]

Tonight at 6 on @WRAL, A.J. Williams of Beddingfield HS gets the #ExtraEffort Award. He plays basketball & football (Furman recruit).

[Nick Stevens @NickStevensHS]

Jordan HS football player Rahim Winston, Jr., has committed to Chowan University, according to his father. He was a @WRALExtraEffort winner.

[HighSchoolOT @HighSchoolOT]

Report all tie-breakers to us ASAP! E-mail [email protected] or call [phone]. We're here all night! #SeedingSaturday

[Nick Stevens @NickStevensHS]

Have you had a bad experience with concussions? Willing to talk on camera for a future story? [email protected] or DM me!

[HighSchoolOT @HighSchoolOT]

#FootballFriday with Tom Suiter is about to start LIVE on @WRAL & http://t.co/pGWDmkczot. Tons of highlights, upsets tonight.

[HighSchoolOT @HighSchoolOT]

#FootballFriday starts THIS Friday on @WRAL! Check out the promo that you'll see on TV soon: http://t.co/6a65gYNbXQ

[Nick Stevens @NickStevensHS]

Five years ago on Sunday we launched @highschoolot for the first time. We've come a longgg way since then!