HOW TO SELECT YOUR BABY'S SEX.
Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY).
The Y-Sperm cells move fast but die fast (its lifespan is about 24hrs). X-Sperm cells move slowly but survive longer (up to 3-4days).
Therefore, if you have intercourse some days before ovulation, most of the Y-Sperm cells would have died leaving mostly X-Sperm cells-
to fertilized the egg
Here's a simple way to calculate your ovulation period.
1. From the first day you see the blood of your period.
2. Pick up a calendar and count 15 days including the first day of the blood stain.
3. Mark the 15th day with a pen.
4. Mark 3 days before the 15th day, and mark 3 days after the 15th day.
6. You will notice you have 7 days marked.
These 7 days are your ovulation/fertile days also known as unsafe period.
That is if you have sex on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently
For Example
1. If your period is 11th August, ,
2. 15 days after the first day of the blood stain will be on 25th of this August too (2weeks after) counting from 11th.
3. 15th day is on the 25th August
4. 3days before the 15th day is 22, 23, 24.
5. 3days after 25th August is 26,27,28.
6. 22-28th August (7days) is when you are ovulating. It is your fertile period.
**Don't forget that the 4 days is a reminder that sperm stays in the female body for about 4 days. Any sexual contact in between ovulation period will form-something ...
If you want a baby girl, have
sex between 3 days before ovulation (22- 24th)
Female sperm swim slowly but can stay inside woman body for days without dying off,
For a baby boy on the main ovulation day and 3 days after 25th.(26,27,28)
We can also discuss water sperm , other causes of infertility, dm , hypertension etc ( any medical condition of choice)
4.) Eggs
Packed with Vitamin D & healthy cholesterol—both essential for high testosterone.
Here’s what happens when you eat eggs daily for 2 weeks:
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Protein-rich foods offer numerous benefits. Here are some of them:
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7. *Supports overall health*: Protein is a vital nutrient that supports overall health and well-being.
Overall, incorporating protein-rich animal based foods into your diet can have numerous benefits for your overall health and fitness.
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