Rachel Cowan

Not that one

[Rachel Cowan @Writetoliveit]

Win This Ultimate Urban Zen Giveaway! https://t.co/0dPvsHopqn via @

[Rachel Cowan @Writetoliveit]

Day 2 @beachyogagirl @kinomacgregor @beachyogagirl #journeytohandstand Chaturanga Dandasana with leg… https://t.co/QqaaLbocJA

[Rachel Cowan @Writetoliveit]

Day 1 (a day late) As it turns out I was a little tired after over 30 days of yoga classes in a row,… https://t.co/TRQGierQN2

[Rachel Cowan @Writetoliveit]

Looking back on some of the fun from the last month #strongandbendy #strongertoday #yogalove… https://t.co/xCivSdApyF

[Rachel Cowan @Writetoliveit]

@mindthemat #mtmchallenge This group of women have been a ton of fun this month, full of strength,… https://t.co/Xx5USoP0sF

[Rachel Cowan @Writetoliveit]

Day 28x2 @mindthemat #mtmchallenge Bound headstand is one of my favorites right now, so it had to bet… https://t.co/aItYyJsxay

[Rachel Cowan @Writetoliveit]

Day 28 @mindthemat #mtmchallenge I love playing with variations from bound headstand. I hope to… https://t.co/k4ChnRDlpj

[Rachel Cowan @Writetoliveit]

Day 27 @mindthemat #mtmchallenge Sharing a pose with my fellow goddess princesspink_13 Below is the… https://t.co/FQkCZS0oos

[Rachel Cowan @Writetoliveit]

Day 26: Upward facing dog - Urdhva Mukha Svanasana in technicolor and B&W. Thanks @danasfeast for… https://t.co/DK1qBTKt49

[Rachel Cowan @Writetoliveit]

Day 25x2! @mindthemat #mtmchallenge "I stand and rejoice every time I see a woman ride by on a… https://t.co/EpDGlF4LJC

[Rachel Cowan @Writetoliveit]

Day 25!!! Wheel with an ass-kicking salute! @mindthemat #mtmchallenge https://t.co/O4M6DVVZNq

[Rachel Cowan @Writetoliveit]

"Don't let a miracle be like the mist...sometimes it's not there and sometimes it is, and when it is,… https://t.co/A9YXey5qum

[Rachel Cowan @Writetoliveit]

Day 24: Cobbler pose aptly in wedge platform boots (which drastically opens the hips!) @mindthemat… https://t.co/IsQFBo42X4

[Rachel Cowan @Writetoliveit]

Day 23 @mindthemat #mtmchallenge - Side plank/Vasisthasana. Thank you to the lovely Lori stuntle for… http://t.co/McYalp0muP

[Rachel Cowan @Writetoliveit]

Day 22 @mindthemat #mtmchallenge - Shadow: Dis pyramid? http://t.co/zVLUCqWbik

[Rachel Cowan @Writetoliveit]

Day 22: Pyramid pose (breaking the rules with a curved spine 😁) @mindthemat #mtmchallenge http://t.co/JsneqhlMxq

[Rachel Cowan @Writetoliveit]

@MINDtheMAT #MtMChallenge - Doing the challenge these weeks has enabled me to find the next level in my practice.

[Rachel Cowan @Writetoliveit]

So this happened today during class! These breakthrough moments are what inspire me! #yogaistheanswer… http://t.co/RGYu8yC4Th

[Rachel Cowan @Writetoliveit]

Day 21 outtakes @mindthemat #mtmchallenge - I should done the standing variations after the supine. http://t.co/KyPJvCCWL9

[Rachel Cowan @Writetoliveit]

Day 21: Garudasana - Eagle play! @mindthemat #mtmchallenge http://t.co/ly94Xm8YqZ