Wake Tech Wellness

Mental health counseling at WTCC. Posts from this account are subject to the NC Public Records Law and may be disclosed to third parties. #WakeTech

[Wake Tech Wellness @wtccwellness]

Wake Tech is closed for the Holiday Break December 21st - January 1st. Need immediate mental health support? Contact We Care Student Assistance Program 24/7 at 800-633-3353 or Alliance Health at 800-510-9132.
#waketech #MentalHealthMatters #holidayseason #wellness

[Wake Tech Students @wtccstudents]

We wish you the happiest of holidays. May this time be filled with joy, love, and warmth. Recharge during this break and return with renewed energy and determination to make 2024 an extraordinary year.

[Wake Tech @waketechcc]

Congratulations, Graduates!

At Wake Tech, we are proud of your success and cannot wait to see what happens next.

You can watch each ceremony, and much more on @YouTube: https://t.co/W3ktg18VJX

[Wake Tech Wellness @wtccwellness]

Wake Tech will be closed November 23rd and 24th in observance of Thanksgiving. Need immediate mental health support? Contact We Care 24/7 at 800-633-3353 or Alliance Health at 800-510-9132.
#HappyThanksgiving #MentalHealthMatters #wellness

[Wake Tech Students @wtccstudents]

Don't let finals get you in a tizzy! We've got you covered with Coffee, Cuddles, and Self-Care. Join in at Wake Tech campus near you.

[Wake Tech @waketechcc]

In observance of Veterans Day, Wake Tech will be closed on Friday, November 10, 2023.

For upcoming events and closures, visit https://t.co/CucUOi7hSH.

[American Counseling Association @ACACounselors]

Happy Friday! As we head into the weekend, here are some self-care activities to help you get in that fall spirit! #FridayFeeling

[Wake Tech Wellness @wtccwellness]

It's #WorldMentalHealthDay2023! Take time today to focus on your own mental health by connecting with others, taking a break, or doing something you love. This year's theme is "Mental Health is a Universal Human Right." 🧠💚
#wellness #MentalHealthMatters

[Wake Tech Wellness @wtccwellness]

#MentalIllnessAwarenessWeek

[American Foundation for Suicide Prevention @afspnational]

It's Mental Illness Awareness Week, and we want to remind you that your mind deserves the same care as your body. 🧠

[Wake Tech Wellness @wtccwellness]

September is #SuicidePreventionMonth. Help is always available. Whatever you may be facing, you don't have to go through it alone. 💚 If you or someone you know needs help, call or text 988 or chat at https://t.co/TTGXVXSZ3P to speak to a trained crisis counselor 24/7/365.

[DeStress Monday @DeStressMonday]

Need to destress? Take a walk. Walking can reduce your chances of problems with depression and heart disease long term. If you need more convincing, here’s why you should take a group walk this #DeStressMonday: https://t.co/QRNF9TRjo4

[Wake Tech @waketechcc]

On September 11, we pause to reflect on the lives lost, sacrifices made and heroic actions taken.

A message from @WakeTechPrez.
#NeverForget

[WakeTech Libraries @waketechlib]

Wake Tech Libraries recognizes National Recovery Month. Books, events, research, websites and more on the Diversity Initiatives page: https://t.co/OqSrHxT2r2 #waketechlibraries #waketechcc

[Wake Tech @waketechcc]

In observance of Labor Day, Wake Tech will be closed on Monday, September 4, 2023.

For upcoming events and closures, visit https://t.co/CucUOi7hSH

[Wake Tech Wellness @wtccwellness]

#MindfulMonday

[Stamp Out Stigma @StampStigma]

As we start this new week, we encourage you to take time for yourself. 💫

[Stamp Out Stigma @StampStigma]

Setting boundaries is a form of self-care. 👏

[Wake Tech Wellness @wtccwellness]

Welcome students!! Here's to a great Fall semester.
Did you know that Wellness Services provides free short-term counseling for currently enrolled students? Schedule your appointment today. Link in Bio.
#wellness #wtcc #reachandrally #MentalHealthMatters #CollegeStudent

[Wake Tech @waketechcc]

Good morning, Eagles! It's the first day of class and we are thrilled to have you on campus.

Traffic may be a little heavy. Budget some extra time to get to class on schedule.
@wraltraffic @kimdeanerabc11 @laurasmithTV @AElliottTV

[Wake Tech Wellness @wtccwellness]

#HappyFriday

[Stamp Out Stigma @StampStigma]

A few reminders for today. 🤍

[Wake Tech Wellness @wtccwellness]

Benefits of a good night's sleep 💤

[DeStress Monday @DeStressMonday]

Getting a good night's sleep has a wide range of benefits, both mental and physical. Set yourself up for success for the rest of the week by catching a few extra z's this #DeStressMonday. Learn more about the benefits of sleep at: https://t.co/1TEXQhw2R4