West tech Crossfit

[West tech Crossfit @wtechcrossfit]

Team series at west tech finished the first set of workouts !!! #teamseries @crossfit

[KTNV | Channel 13 News Las Vegas @KTNV]

Dozens of Clark County schools offering #CrossFit programs https://t.co/lx1uVugyqE

[West tech Crossfit @wtechcrossfit]

@wtechcrossfit it is tax deductible

[West tech Crossfit @wtechcrossfit]

Interested having an advertisement on the back of our school shirts message us !!:)

[West tech Crossfit @wtechcrossfit]

Those of you who missed 16.5 at social city we will be doing the workout after school

[West tech Crossfit @wtechcrossfit]

Ms.Rx for this open season !!

[West tech Crossfit @wtechcrossfit]

@CF_socialcitylv 16.5 was intense but glad it's over

[CrossFit @CrossFit]

Thrusters and ... Burpees! #16point5

[CrossFit @CrossFit]

"She loaded the bar on her own and showed me her deadlift.” —Dawn E Pandoliano

[CrossFit @CrossFit]

Friday 160325

Workout 16.5

21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees

Men use 95 lb.
Women use 65 lb.
https://t.co/8CeFY1iUxY

[West tech Crossfit @wtechcrossfit]

16.4 was a tough one but our athletes made it through !! Thank you @SouthVegasCF amazing hosts!!

[South Vegas CrossFit @SouthVegasCF]

South Vegas CrossFit is happy to welcome the next generation of the fittest on earth, @wtechcrossfit #lasvegas

[West tech Crossfit @wtechcrossfit]

16.3 students killin the game teachers even came out to join the fun @CrossFit @CrossFitGames

[CrossFit @CrossFit]

16.3 tips from the Coaches Corner with CrossFit Training member Leah Polaski.
https://t.co/QcFdHfzA65

[West tech Crossfit @wtechcrossfit]

Our prediction is handstand push-ups and snatches @CrossFit @CrossFitGames #CrossFitTeens

[West tech Crossfit @wtechcrossfit]

@wtechcrossfit #CrossFitTeens

[West tech Crossfit @wtechcrossfit]

Rope climbs and front Squats . We are ready for anything the opens throws at us#CrossFitTeens

[West tech Crossfit @wtechcrossfit]

#CrossFitTeens strict hand stand push ups in time for the opens!

[West tech Crossfit @wtechcrossfit]

#CrossFitTeens What to do between rounds!!!

[West tech Crossfit @wtechcrossfit]

#CrossFitTeens