WILSON THAMMAVONGSA

Loving husband//
CSCS certified strength coach//
Recreational Powerlifter//
Recreational Video Gamer//
All around nice guy

[WILSON THAMMAVONGSA @wthamma50]

Thank you @JamesGunn for making THE BEST tv show intro that is @DCpeacemaker . And thank you @JohnCena for making it happen as well! The show was 10/10

[WILSON THAMMAVONGSA @wthamma50]

@NDebudey sounds like you need to call the cops on them for disturbing your peace

[WILSON THAMMAVONGSA @wthamma50]

@CryptoHipposNFT Good thing I've been a holder since minting!

[WILSON THAMMAVONGSA @wthamma50]

Caffeine & Kilos x Virus #giveaway #win https://t.co/JMd8lEIBkx

[Young Ape Club - SYAC | OYAC @YoungApeClub]

3️⃣ Three Months ago we minted #SYAC!

📝 Here is what we have accomplished…

⛏ 31 miners purchased with 3,000,000 GH/S.

🗺 75% of roadmap 1.0 complete. 100% of roadmap 2.0 complete.

🥩 Staking starts tomorrow, Friday April 15th.

🔗 https://t.co/f4l8XWs3NT

😎 Join Us.

[WILSON THAMMAVONGSA @wthamma50]

Note to self: #Legday is always rough.
Lowback was torched early so had to back off and switch to front squats.
#MondayMotivation #fitness #FitnessAddict

[WILSON THAMMAVONGSA @wthamma50]

@CryptoHipposNFT we in it now!!! 🔥🔥🔥 #cryptohippos

[WILSON THAMMAVONGSA @wthamma50]

Need help with your fitness? Check out my fitness page on Instagram! @ thamma_fitness. Let's get your stronger

[Young Ape Club - SYAC | OYAC @YoungApeClub]

SYAC Community UPDATE Thread!

🗳️ We are going to have our 1st Community Vote on April 1st. We will send the voting link on April 1st, it will end 48hrs after it’s sent.

[WILSON THAMMAVONGSA @wthamma50]

"Success comes to those who become SUCCESS-CONSCIOUS. Failure comes to those who indifferently allow themselves to become FAILURE-CONSCIOUS" - Think and Grow Rich

[WILSON THAMMAVONGSA @wthamma50]

Today's #hurtmenu
A1) Deadlifts
B1) Lat Pull down
C1) Cable Row (2 Hand)
C2) Rev DB Delt Fly
D1) Hammy Curl
D2) DB RDL
E1) Bad Girls

[WILSON THAMMAVONGSA @wthamma50]

"There's a difference from being poor and being broke. Broke is temporary. Poor is eternal." - Robert Kiyosaki

[WILSON THAMMAVONGSA @wthamma50]

#TheBatman was a pretty darn good movie Robert Pattinson did a pretty good job at the role IMO. Definitely would recommend people to watch it

[WILSON THAMMAVONGSA @wthamma50]

Happy #Friday

[WILSON THAMMAVONGSA @wthamma50]

1 hour cardio ✅
Finished book ✅
Shower ✅
Finish before 8am ✅

[WILSON THAMMAVONGSA @wthamma50]

#humpday i feel is deemed 2nd worse to #mondays because for the typical 9-5 there's still 2 more days after. The final stretch. Started strong with my cardio that I've been putting off! Let's get it! #cardio #FitnessMotivation

[WILSON THAMMAVONGSA @wthamma50]

Slowly getting back into streaming my gaming. Start off with probably 2 hours at most. Seeing where I can fit into the schedule. Something that I've always wanted to continue with #twitchstreamer #LiveStreaming #gaming

[WILSON THAMMAVONGSA @wthamma50]

We got upper body today! Let's get it! #hurtmenu
Incline bench
Incline db press
Incline db fly
Db shoulder press
Lateral raises
Lat pull downs
Face pulls

[WILSON THAMMAVONGSA @wthamma50]

New day. New start. Same goals. Let's get after it #motivation #inspirational

[WILSON THAMMAVONGSA @wthamma50]

@SpoiledYoungApe Discord: thammathamma#2505