Olivia
Online
Wrestling with the Mind
@wwtmpodcast
Joined January 2023
12 Following
22 Followers
31 Posts
ππ©π’π¬π¨ππ 23 of Wrestling with the Mind π’π¬ π‘ππ«π! This week I talk about the loss of my yorkie Chewie. I also look at recent studies around sleepβs impact on depression & postpartum depression in fathers.
https://t.co/0aiIgVPcPt
ππ©π’π¬π¨ππ 22 π’π¬ π‘ππ«π! This week I talk with my friend Jon, aka Kavana Kustoms. We discuss his mental health, shifting from wrestling to gear/attire creation, going through loss, self care, the importance of daydreaming & more!
https://t.co/0aiIgVPcPt
#mentalhealth
ππ©π’π¬π¨ππ 20 π’π¬ π‘ππ«π! I talk with pro wrestler & former marine, Mark James. We discuss mental health challenges with Intermittent Explosive Disorder, life balance, self care, family support & the current healthcare system in the United States.
https://t.co/I4HdwlbSeL
ππ©π’π¬π¨ππ 20 π’π¬ π‘ππ«π! This week I focus on stress. We discuss what stress is, how it impacts our life & ways to help relieve it.
https://t.co/0aiIgVPcPt
#mentalhealth
Who to follow
NETPRO Studios
@NetproStudios
Pro Wrestling Training School and Event Venue
Booking The Territory Legacy Cast
@LegacyCastBTT
Watching the good sh*t on the @BTT_Podcast @patreon / V.I.P. feed ($5+ level). Hosted by @Sparks3rdCoast & @Halfpintspoint. #JVGoonSquad #BTTArmy
ππ
Έπ
Άπ
Όπ
Ύπ
½ 
@sigmonwrestling
Matt Sigmon - Health Coach - 4x NWA World Tag Champion - π Traveler
ππ©π’π¬π¨ππ 19 π’π¬ π‘ππ«π! This week I chat with @nwaβs Jeremiah Plunkett. We discuss his mental health journey, benefits of therapy, the impact on how we treat others, self care, forgiving yourself & more.
https://t.co/0aiIgVPcPt
ππ©π’π¬π¨ππ 18 π’π¬ π‘ππ«π! This week I chat about the impact loss can have on mental health, the grieving process, ways to help get through & self care.
https://t.co/0aiIgVPcPt
ππ©π’π¬π¨ππ 16 π’π¬ π‘ππ«π! This week I chat with New Japan Pro Wrestlingβs @realchaseowens. We discuss how wrestling impacts his mental health, staying active, self care & more!
https://t.co/0aiIgVPcPt
#mentalhealth
ππ©π’π¬π¨ππ 15 π’π¬ π‘ππ«π! This week I dive into practicing self-care. I discuss the benefits & ways you can add it into your daily routine.
https://t.co/0aiIgVPcPt
#MentalHealth
ππ©π’π¬π¨ππ 14 π’π¬ π‘ππ«π! This week I chat with pro wrestler @EthanCaseClosed. We discuss his mental health journey, challenges of the wrestling business, body dysmorphia, self care, the importance of a supportive community & more.
https://t.co/0aiIgVPcPt
#MentalHealth
ππ©π’π¬π¨ππ 13 π’π¬ π‘ππ«π! This week I talk about self compassion. I discuss the challenges you can face while trying to implement self compassion & ways to improve your ability to do so.
https://t.co/0aiIgVPcPt
#MentalHealth
ππ©π’π¬π¨ππ 12 π’π¬ π‘ππ«π! This week I chat with @nwaβs @KyleDavisATL. We discuss his mental health journey, transitions in life, reinventing yourself, demands of the wrestling business, insecurities, communicating about struggles to others & more.
https://t.co/0aiIgVPcPt
ππ©π’π¬π¨ππ 11 π’π¬ π‘ππ«π! This week I chat with Tony Givens. We discuss his mental health, using failure for opportunities, dealing with ADHD, seasonal depression, instant gratification, wrestling changing for the better, financial stress & more.
https://t.co/0aiIgVPcPt
ππ©π’π¬π¨ππ 10 π’π¬ π‘ππ«π! This week I chat with @brutalbobevans. We discuss his mental health journey, making the most of negative situations, finding perspective in life, impact of music & meditation, checking on others, goals & more!
https://t.co/0aiIgVPcPt
#mentalhealth
Happy Monday!
What ways can this new week be an opportunity to improve your mental health? π€
#mentalhealth #MentalHealthAwareness
ππ©π’π¬π¨ππ 9 π’π¬ π‘ππ«π! This week I share some of the ways I take care of myself on my mental health journey. I chat about the benefits of exercise, video games being a positive form of support, pets & more!
https://t.co/0aiIgVPcPt
#MentalHealth
ππ©π’π¬π¨ππ 8 π’π¬ π‘ππ«π! This week I sit down with @AustinAries. We discuss his mental health journey, the impact of nutrition, being vegetarian in wrestling, energy transfer, breathing, meditation & more.
https://t.co/0aiIgVPcPt
#mentalhealth #mentalhealthmatters
ππ©π’π¬π¨ππ 7 π’π¬ π‘ππ«π! I sit down with voice over artist & screenwriter David Clair-Bennett. We discuss his mental health journey, implementing gratitude into your day, importance of communication, nutrition & more.
https://t.co/0aiIgVPcPt
#mentalhealth @davidclairb
Turning a negative mindset into a positive one.
@wwtmpodcast
ππ©π’π¬π¨ππ 6 π’π¬ π‘ππ«π! This week I sit down with @AMLWrestling & @WrestleCade co-promoter Brian Hawks. We discuss his current approach towards good mental health, keeping a positive mindset, importance of communication & more.
https://t.co/0aiIgVPcPt
#mentalhealth
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