Alek

[Alek @x41ek]

@TakeThiamine Thank you for the response and I plan on following your thyroid advice. I do think it’s reasonable to partially blame genes when my total cholesterol is over 400 though. Do you think familial hypercholesterolemia doesn’t exist?

[Alek @x41ek]

@TakeThiamine Took my first statin yesterday at 22 years old, doc says it’s due to a genetic disorder. I do have hypothyroid symptoms but with an LDL of over 300 there must also be a gene mutation, no?

[Alek @x41ek]

@25INB0Me What should I know before I move to Kyrgyzstan to find an unvaxed wife?

[Alek @x41ek]

@BowTiedUM How to optimize blood flow and circulation? My hands freeze when it’s cold out

[Alek @x41ek]

@realalejandroAD Water kefir too?

[Alek @x41ek]

@Helios_Movement Why no citrus and kiwis?

[James Rehwald @JamesRehwald]

How US corporate media and state propaganda advance ruling class interests at home & abroad

[Ben Samuels @realbensamuels]

Must haves for healing your gut

Colostrum, L-Glutamine 3-5g, Butyrate from ghee, Bone Broth, + extra 3-6g per day of glycine for glyphosate detox. Zinc 40 mg, silica 20 mg, boron 15 mg, magnesium 1 gram from glycinate, threonate, malate, and topical chloride.

[Jon Brosio @jonbrosio]

The most powerful skill nobody ever taught you:

Effective psychology.

These 10 psychological triggers might be the most powerful tools that influence human behavior (use them responsibly):

[Muneeb | Career Growth @wizzofbizz]

93% of employers want to see soft skills on your resume.

But where the hell do you even start?

Here are 8 soft skills that are most in demand.

And the best way to showcase it.

[Shiv @shivsakhuja]

When you apply for immigration visas, they ask for ALL kinds of documents – education credentials, bank statements, etc

They're trying to mitigate risk, but they ask for PDFs / JPEG as proof... 😳

PDFs & JPEGs are not designed as systems of proofs - they are too easy to forge.

[Noah Ryan @NoahRyanCo]

Animal-Based Eating on a budget:

How to have the most nutrient-dense diet known to man, without breaking the bank.

(will turn you into a unit)

[Alunara @0xAlunara]

Curve, Convex, Frax, Aura, Balancer, GMX, Dopex, Jones, Plutus, Umami, Redacted, Liquity, Vesta (?). To me these are the frontier protocols at the application level still building diligently. Anything else I'm missing?

I don't hold the respective tokens for the majority btw FYI.

[Sandra @sandraleow]

MEGA thread-on-threads of potential airdrop opportunities:

[Jay @DecristofaroJay]

I study four main people for sales

Hormozi
Cole Gordon
Jeremy Miner
Jordan Belfort

Here’s why:

[Will @williambdamron]

Seed (Vegetable) Oils: The Main Reason Americans are Fatter & Sicker than Ever

“Why?” you say…

Let me explain⬇️

[Stepan Hlinka @stepanhlinka]

This took me 5 years to learn.

I'll teach it to you in 2 minutes

Here are 42 sentences that'll make you more money than a $131,600 business degree:

[healthbot @thehealthb0t]

The chemtrails and deodorants contain a lot of heavy metals - you need to be clearing them out of your system with:

- Cilantro
- Black Seed & Oregano oil
- Zeolite
- Iodine

[George Ferman @Helios_Movement]

Optimizing gut health, is a non-negotiable step in improving any health issue that you might want to.

From low testosterone, depression, fatigue, ED and skin problems, all the way to hair loss.

So here's how to optimize your gut health once and for all.