Kris

#MentalHealthAdvocate Hoping to help end the #stigma around #mentalhealth. #cptsd #bpd #did #eatingdisorder #writer #blogger

[Kris @xKridzx]

If you carry one thing with you today, let it be this:

You are amazing, strong, brave, wonderful, kind, loved, worthy, and there is no one like you.

[Kris @xKridzx]

You don't realise how strong you're becoming.

Because strength doesn't always feel like winning.

Sometimes it just feels like getting back up one more time.

#MentalHealthAwareness #MentalHealth

[Kris @xKridzx]

@AEMentalhealth Most nights for me to x

[Kris @xKridzx]

When I fall asleep tonight please let it be the final time.

I don't want to go through the daily struggle anymore. I can't go through it anymore. It's never ending. I just want this war to be over even if it means surrender.

I've never been more ready.

#MentalHealthAwareness
#MentalHealth #SickNotWeak

[Kris @xKridzx]

@ElenaRae644820 That's so true

[Kris @xKridzx]

@mister_lizzy Thank you, I'm still here, still fighting

[Kris @xKridzx]

@ElenaRae644820 I'm feeling a bit better thanks ☺️

[Kris @xKridzx]

@Hunter_shob Thank you

[Kris @xKridzx]

@ElenaRae644820 Thank you I really appreciate it

[Kris @xKridzx]

@moondance24_7 I personally wish I had no more tomorrows

[Kris @xKridzx]

Despite taking more zopicone an promethazine than I should to try and sleep, I still can't because of what's going on in my head. I need it to stop, I can't take it anymore. I'm taking more zopicone an promethazine till it knocks me out.

#MentalHealthAwareness #MentalHealth

[Kris @xKridzx]

If you need a sign to stay alive tonight, let this be it.

You will be okay, storms don't last forever.

#MentalHealthAwareness #MentalHealth #bpd #cptsd #eupd #ptsd #csa

[Kris @xKridzx]

To anybody struggling with their mental health.

I just hugged you in my thoughts...

I hope you felt the squeeze!

#MentalHealthAwareness #MentalHealth

[Kris @xKridzx]

I don't think anyone really understands how tiring it is to act okay and always be strong when in reality you're close to the edge.

#MentalHealthAwareness #MentalHealthMatters #MentalHealth

[Kris @xKridzx]

Some days healing feels like progress, and some days it feels like starting over. Both are okay.

#MentalHealthAwareness #MentalHealthMatters
#MentalHealth

[Kris @xKridzx]

It's so damn noisy inside my head today. I can't concentrate or do anything to try and get past it. It's just to much. The only thing that seems to work is blasting music through my earbuds.

#MentalHealthAwareness #MentalHealth

[For Men To Talk @ForMenToTalk]

Mental health stigma remains a significant barrier for men. Fear of being judged, labeled as weak, or not taken seriously prevents many men from seeking help.
#mensmentalhealth #mentalhealth #mentalhealthawareness #menshealth #mentalhealthmatters #mensmentalhealthawareness

[Kris @xKridzx]

@KashmirDrarif Thank you ☺️ means a lot

[Kris @xKridzx]

To anybody struggling with their mental health.

I just hugged you in my thoughts...

I hope you felt the squeeze!

#MentalHealthAwareness #MentalHealth