Coach Raymond Ndjonok Tonye

Mentoring 🇨🇦🏈 student-athletes to greatness |
Founder, XC10 Sports & Leadership |
Director, College Bound Program |
I'm all about Family, Culture & Impact

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

Pure Instincts & Self-Knowledge 💯

True warriors and champions in sports and life make their every move off of these two things, which is why their successes absolutely represent who they truly are ⚔.

Are you mostly listening to the world or to your heart ❤ ?

[Jamy Bechler @jamybechler]

“The people who are leaders on your team have to be committed to doing things the right way."

~ Nick Saban

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

IT'S SIMPLE MATH!!

Becoming a high achieving and performing student-athlete is only 10% physical, but 90% mental.

Leadership and character development is your "true" anchor and foundation for success within and far beyond the game.

[Coach J.R. Sandlin @JR_Sandlin]

Anyone looking for a scholarship to do video and video effects for a college football program?

Email Me: [email protected]

#Recruiting101

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

What 20+ years of Football in 🇨🇦 and the 🇺🇸 taught me ??

To be confident and believe in myself

To be disciplined and not cut corners

To be mentally tough and overcome the obstacles that life throws at me

To always seek to learn and grow.

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

🇨🇦🏈 Student-athletes:

How you do one thing is how you do EVERYTHING !!

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

What do student-athletes need to succeed ⁉️

✔ Guidance : The right mentors/coaches

✔ Structure : Clear guidelines to follow

✔ Ownership : Taking full responsibility

✔ Mental Toughness : Doing the little things every single day whether the motivation is there or not.

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

@onenotepoet Interesting concept, I'm curious to see what would happen

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

🇨🇦🏈 RECRUITS:

You cannot become mentally tough by doing comfortable things

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

🇨🇦🏈 RECRUITS:

NCAA and U Sports coaches have lots of kids to choose from. Don't let your grades, your character or your habits be the reason why they skip on you.

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

🇨🇦🏈 RECRUITS:

Remember, you never know who's watching 👀

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

@olivierday is making an impact. Honored to have had to opportunity to inspire people through his podcast 🙏🏾

[Olivier Day @olivierday]

Ep. 141 - Mentoring Greatness (w. Coach Raymond Ndjonok Tonye)(@XC10_CoachRay) https://t.co/9ejPTBACC7 #Podcast #Motivation #Vision #Dedication

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

🇨🇦🏈 RECRUITS:

Football only likes you, it never loved you and it definitely will go on and keep doing it's thing with or WITHOUT YOU 💯.

Get your education 📚

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

🇨🇦🏈 RECRUIT:

In case you've been misled, here's some friendly advice.

The MOST important person in your recruiting process is not your coach, parent or anybody else. It's YOU 💯

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

🇨🇦🏈 RECRUIT:

If you don't fit in with the crowd, then you're probably doing the right thing🙌

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

Love this

[Tony Caljean @coachkage]

Don’t come at me with your 40 time

Your GPA is waaayyy more important

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

🇨🇦🏈 RECRUITS:

Being a student-athlete is a once in a lifetime opportunity that will end sooner than you can blink.

Make the most of it !!

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

@DemetricDWarren Quincy Gill - RB (2022)
6'1, 220 lbs

https://t.co/ylCkzVa5wM

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

Suicide figures are up. Could 2 followers please copy and re-post this tweet? We’re trying to demonstrate that someone is always listening.

Call 1-800-273-8255 (USA hotline)

Just two. Any two. Copy, not retweet.

[Coach Raymond Ndjonok Tonye @XC10_CoachRay]

@CoachWoody2 🤝