reminder: relationships tend to exacerbate
BPD symptoms & will typically cause flare-up's. it's not that you 'got worse' now that you're in a relationship or made a new friend. it's just that close attachments tend to bring out the unstable interpersonal conflicts and the BPD behaviours that can otherwise look dormant or 'healed' when your nervous system isn't being activated. you don't need to stay single in order to heal. you are, and always will be, deserving of love 🫶🏽
BPD is actually a really sad mental health condition when you think about it. Like a person was put through so much trauma, abuse, neglect, instability, etc., that it literally altered the brain to make a person feel like they are never safe. I feel like my nervous system will always be broken.
I can't believe I finally get to say this, but I am running the 2026 NYC Marathon!
Every Jonas fan who donates $25 or more to my fundraiser will get an item from my Jonas memorabilia collection shipped to them as a thank you! ❤️
https://t.co/ctTSzYTj7g