crossfit sacrifice

Columbus GA's second Crossfit Box. Providing world class fitness to the Chattahoochee Valley and the Fort Benning/Columbus/Phenix City Community

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Both the regular and childcare lost and found will be cleaned out this week. Whatever is left by the afternoon on Friday will be donated or go in the community equipment bin in the oly area. Please check the bins for anything you may have misplaced!

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Box Wars 4 will be held at the Columbus Fitness Festival on Saturday, May 4, 2019!

$1,000 PRIZE to the top team!

Here is the link for sign up... https://t.co/srAmX53LzY

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Congrats to all of the athletes that completed the CrossFit Open! @ CrossFit Sacrifice — at CrossFit Sacrifice https://t.co/47voQnhXVH

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CrossFit Teens classes every Tuesday and Thursday at 6:30 pm 💪🏼

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This is what the open is all about! Congrats to Lauren and all of the other athletes who got bar muscle ups during 19.4! https://t.co/YcGX35rSCI

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Congrats to Maria for getting her first bar muscle up in the open! 💪🏼@CrossFit The CrossFit Games https://t.co/MZJCYvf7BA

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I posted a new video to Facebook https://t.co/31n9NcdyYZ

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I posted a new video to Facebook https://t.co/hpE46JAK6m

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19.2 ✅ Make sure you don’t forget to submit your scores! @ CrossFit Sacrifice — at CrossFit Sacrifice https://t.co/ksnPaXeXX1

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I posted a new video to Facebook https://t.co/cD5WywYRTR

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CrossFitters bench press? 385 pounds! 💪🏼 https://t.co/IGV8BpEHjG

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Saturday WOD!

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I posted a new video to Facebook https://t.co/NNqxYqJ70p

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Monday hours:
8:30am, 9:30am and 12pm classes
Open gym until 4pm

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So proud of Christy Cosey Lynch! Tirelessly working on pull ups and focusing on her weaknesses is a testament to accomplishing her personal goals!
Congrats #lookatthosepullups https://t.co/8EoJ3zVpqS

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Come join us for a open to the public workout 0900. Experience functional fitness first hand!
3 2 1 Go!

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Closing out the week! Great job 430/530

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Congrats to Lauren for getting her first bar muscle up today! And then 3 more! https://t.co/8ZYfPyjS2S

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Tuesday’s Squats + Metcon 430/530/630pm

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530/630am Monday!