X-Force Philadelphia

A breakthrough in total conditioning, X-FORCE involves a “tilting” weight stack to increase resistance by 40% on the lowering phase of the repetition.

[X-Force Philadelphia @XForcePhilly]

OMG BOSTON SCOTT

[Roger Schwab @TheRogerSchwab]

Still not training at
X-FORCE PHILADELPHIA
once a week? If so, you are missing out on the best results possible from exercise, any exercise. It is the 40% heavier negative reps that stimulate the greatest response.
ONLY at X-FORCE PHILADELPHIA!
#xforce

[Roger Schwab @TheRogerSchwab]

Dealing with injuries?
Looking for a smart, medically sound workout that will get you stronger, more flexible and more enduring quickly and safely?
X-FORCE PHILADELPHIA!
This workout is a “life changer!”
Nothing else comes close.
X-FORCE PHILADELPHIA!
#fitness #sportsmedicine

[X-Force Philadelphia @XForcePhilly]

@AbbyWambach DESERVED!!

[X-Force Philadelphia @XForcePhilly]

@gtconway3d Sorry to hear that and smart that you are getting it repaired, hopefully soon after the tear. The sooner the better for full recovery.

[X-Force Philadelphia @XForcePhilly]

@sck8182 @RealGlenMacnow Best tv I have seen in years.
Tremendous character development.

[X-Force Philadelphia @XForcePhilly]

@CNN Got to love this woman, this team!

[X-Force Philadelphia @XForcePhilly]

@JOEL9ONE On another note, Chris Long. Ultimate respect to you for standing up and being the MAN that you are. You exemplify what is possible for the compassionate, mentally and physically strong athlete who also stands strong for his convictions.

[X-Force Philadelphia @XForcePhilly]

@RealGlenMacnow @rocketmanmovie Buddy Holly was the true KING of Rock and Roll and that story has never been told. Oh my, what he could have been.........

[X-Force Philadelphia @XForcePhilly]

@JOEL9ONE An honor to have you in this city........on and off the field.

[X-Force Philadelphia @XForcePhilly]

@RealGlenMacnow No problem! We have Lauren Hart.
Better, beautiful and bright!

[X-Force Philadelphia @XForcePhilly]

@SportsRadioWIP NO!!

[X-Force Philadelphia @XForcePhilly]

@SenSherrodBrown EXACTLY!!

[X-Force Philadelphia @XForcePhilly]

Smart, strong athletes recognize that
X-FORCE PHILADELPHIA is the “breakthrough” workout for EVERY serious athlete .
Sports/Medicine at its finest.
Be YOUR best. 30 intense minutes once week
X-FORCE-The workout of your life.

https://t.co/YfzykibYSo

[X-Force Philadelphia @XForcePhilly]

xforcephiladelphia
The countdown to Spring has begun 🌸 Starting today, we are offering a spring special! Make sure to sign up via our website or the link below
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https://t.co/Nwa57kPV5h
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https://t.co/gVZM0Uo6ik

[X-Force Philadelphia @XForcePhilly]

See this Instagram photo by @xforcephiladelphia https://t.co/Nq1psSIubU

[X-Force Philadelphia @XForcePhilly]

@MichaelAvenatti Beto is much, much more than a cheerleader!

[X-Force Philadelphia @XForcePhilly]

See this Instagram photo by @xforcephiladelphia https://t.co/alY5mwDzJj

[Roger Schwab @TheRogerSchwab]

Fast, visible RESULTS!!
X-FORCE PHILADELPHIA is changing the way Philly works out. Overall body workout utilizing X-Force equipment, the “breakthrough” allowing a 40% heavier “negative” or lowering of the resistance.
ACCENTUATE THE NEGATIVE!
#xforceisphillysforce

[X-Force Philadelphia @XForcePhilly]

How time flies - we opened our doors one year ago! Thank you to everyone for the support, we are excited for what 2019 brings and some exciting plans ahead

#throwbackthursday
#xforcephiladelphia #xforceisphillysforce #30minutes #onceaweek #strengthtraining #negativetraining