How to eat for your dream body 101:
✔Know the calorie deficit you will need to lose weight & eat according to your calorie intake only.
✔Know your macros & eat accordingly
Know your… https://t.co/aiD35sb44i
#Repost thrivemags
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Yummy cauliflower & corn fritters by thefoodietakesflight Wishing we had these now!
#cauliflower @ Lagos, Nigeria https://t.co/icAdhtNLlL
#repost itsdan254
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Porridge with fresh fruits, cocoa nibs and chocolate drizzle enjoyed together with a cup of coffee in the sun.☀️
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Lately I love to experiment with taking photos in… https://t.co/D5SANdPwsP
#Repost thefitpriest
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Gooood Morning😁
💫So we had a little fun yesterday. Would you believe it if I told you this was part of our… https://t.co/SnbHeMgQw0
#Repost@thenativechow
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Sometimes I sincerely get tired of eating rice, which is what I had for lunch today 😌😌😌. If I had a choice to make at the time, I would have had this… https://t.co/llJId2SyZk
#Repost mealstoeat
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Healthy Breakfast Today! 😋😍 Add all the veggies and proteins you choose 🍳🥚🧀🥑🍗🥓✨
Really great for meal prepping and it will keep for a few days! Would you… https://t.co/gEtgoP6Fs8
#Repost @wecarewelovenig
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If you’re an Ajebutter, you’re hereby invited for breakfast! Ajekpakos, we’re still preparing your Ewa and Buredi agege, bear with us!
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📷 by… https://t.co/tiIx52NguQ