I will never judge a person who breaks down in tears over something small. Because I know very well that they are not crying for that reason, but for everything they have been holding inside until that moment.
my biggest 🚩 is that i’ve normalised silent treatment when im not in mood for a talk. i don’t really know how to express my feelings especially when im sad and hurt. i only talk to myself in my head about how i feel all the time.