workout so intense i thought i was gonna pass out but it felt so good
it kinda sucks bc i cant track anything i do aside from walking so i have nothing to show for it but i took this photo once i was done working out and my 1.5 mile walk
i work a double tomorrow (10hrs) so i’m thinking i let myself eat maintenance today (or close to) bc i know i wont be able to eat much tomorrow so it’ll even out right
plus i do more than just walking now
I JUST REALLY WANT A CHICKEN SANDWICH
yknow i might just let myself increase my calorie intake
now that im working 40+hrs per week and walking daily AND now im working out
i can trust myself to eat more and still lose weight:)
yknow i might just let myself increase my calorie intake
now that im working 40+hrs per week and walking daily AND now im working out
i can trust myself to eat more and still lose weight:)